Shake and Bake
Workouts
Tuesday 2/21/23 @ 12:8 AM
✅
174kj
70rpm
40%
16mph
Tuesday 9/26/23 @ 11:52 PM
164kj
78rpm
37%
15mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Sunday 6/30/19 @ 4:3 AM
397kj
79rpm
41%
17mph
Wednesday 6/17/20 @ 12:33 PM
✅
378kj
84rpm
42%
18mph
Sunday 6/21/20 @ 11:2 PM
302kj
82rpm
39%
17mph
Tuesday 9/17/19 @ 11:10 AM
✅
342kj
77rpm
43%
17mph
Tuesday 9/17/19 @ 4:2 PM
303kj
78rpm
41%
17mph
Thursday 6/4/20 @ 11:20 AM
✅
202kj
83rpm
39%
17mph
Monday 6/1/20 @ 11:4 AM
164kj
77rpm
38%
15mph
Sunday 9/15/19 @ 11:38 PM
✅
309kj
80rpm
40%
17mph
Friday 9/13/19 @ 4:10 PM
294kj
89rpm
37%
17mph
Sunday 5/12/19 @ 6:1 PM
✅
244kj
77rpm
44%
18mph
Wednesday 5/8/19 @ 6:21 PM
219kj
79rpm
41%
17mph
Tuesday 4/16/19 @ 2:7 AM
✅
324kj
78rpm
41%
17mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Sunday 3/3/19 @ 8:46 PM
kj
rpm
%
0mph
Tuesday 3/5/19 @ 2:49 AM
✅
227kj
75rpm
38%
15mph
Wednesday 1/16/19 @ 4:14 PM
✅
344kj
79rpm
43%
18mph
Wednesday 1/16/19 @ 12:34 AM
321kj
80rpm
41%
17mph
Workouts
397
kj
Sunday 6/30/19
164
kj
Monday 6/1/20
294
kj
Friday 9/13/19
321
kj
Wednesday 1/16/19