Shake and Bake
Workouts
Thursday 4/14/22 @ 11:10 AM
183kj
71rpm
42%
16mph
Thursday 4/21/22 @ 1:50 PM
✅
207kj
76rpm
41%
17mph
Wednesday 7/28/21 @ 5:38 PM
✅
322kj
80rpm
40%
17mph
Wednesday 4/13/22 @ 1:11 PM
274kj
91rpm
35%
16mph
Wednesday 6/17/20 @ 12:33 PM
✅
378kj
84rpm
42%
18mph
Monday 6/22/20 @ 8:54 PM
373kj
89rpm
41%
18mph
Tuesday 9/17/19 @ 11:10 AM
342kj
77rpm
43%
17mph
Monday 11/30/20 @ 8:59 PM
✅
366kj
86rpm
42%
18mph
Sunday 10/18/20 @ 3:20 PM
✅
485kj
79rpm
44%
18mph
Monday 11/4/19 @ 2:21 PM
455kj
85rpm
41%
18mph
Monday 10/12/20 @ 4:35 PM
523kj
86rpm
41%
18mph
Friday 10/9/20 @ 1:23 PM
✅
530kj
91rpm
41%
19mph
Saturday 2/8/20 @ 5:38 PM
✅
487kj
79rpm
44%
18mph
Sunday 7/19/20 @ 3:4 PM
465kj
88rpm
40%
18mph
Saturday 12/21/19 @ 9:45 PM
kj
rpm
%
0mph
Wednesday 12/18/19 @ 10:16 AM
✅
341kj
85rpm
41%
18mph
Saturday 9/7/19 @ 3:44 PM
335kj
72rpm
44%
17mph
Thursday 9/5/19 @ 1:20 PM
✅
351kj
83rpm
42%
18mph
Wednesday 7/25/18 @ 5:41 PM
320kj
72rpm
44%
17mph
Monday 7/16/18 @ 11:17 AM
✅
350kj
79rpm
44%
18mph
Workouts
274
kj
Wednesday 4/13/22
455
kj
Monday 11/4/19
465
kj
Sunday 7/19/20
kj
Saturday 12/21/19
320
kj
Wednesday 7/25/18