Shake and Bake
Workouts
Tuesday 8/17/21 @ 12:17 PM
✅
104kj
79rpm
50%
20mph
Thursday 8/12/21 @ 9:45 AM
99kj
87rpm
44%
20mph
Monday 5/11/20 @ 4:7 PM
✅
207kj
82rpm
48%
20mph
Sunday 4/26/20 @ 11:44 AM
175kj
84rpm
44%
19mph
Monday 3/23/20 @ 3:54 PM
362kj
84rpm
50%
21mph
Wednesday 3/25/20 @ 9:57 AM
✅
430kj
83rpm
54%
23mph
Wednesday 12/18/19 @ 1:50 PM
120kj
71rpm
48%
18mph
Wednesday 12/18/19 @ 10:51 AM
✅
283kj
71rpm
68%
25mph
Tuesday 6/26/18 @ 9:58 AM
618kj
80rpm
55%
22mph
Tuesday 6/26/18 @ 9:56 AM
✅
708kj
81rpm
56%
24mph
Sunday 2/18/18 @ 6:26 PM
✅
590kj
80rpm
53%
22mph
Wednesday 3/21/18 @ 9:54 AM
575kj
83rpm
52%
22mph
Friday 2/16/18 @ 10:53 AM
204kj
85rpm
52%
23mph
Tuesday 2/20/18 @ 12:1 PM
✅
437kj
88rpm
52%
23mph
Monday 10/2/17 @ 9:59 AM
564kj
87rpm
50%
22mph
Monday 10/2/17 @ 9:56 AM
✅
599kj
89rpm
50%
22mph
Friday 9/22/17 @ 9:59 AM
✅
651kj
85rpm
53%
23mph
Friday 9/22/17 @ 9:55 AM
637kj
87rpm
52%
23mph
Friday 11/18/16 @ 11:0 AM
✅
603kj
87rpm
50%
22mph
Friday 11/18/16 @ 10:56 AM
490kj
85rpm
48%
20mph
Workouts
99
kj
Thursday 8/12/21
362
kj
Monday 3/23/20
120
kj
Wednesday 12/18/19
575
kj
Wednesday 3/21/18