Shake and Bake
Workouts
Friday 5/6/22 @ 3:57 PM
280kj
76rpm
48%
19mph
Friday 5/6/22 @ 3:56 PM
✅
528kj
72rpm
64%
25mph
Tuesday 3/8/22 @ 2:56 PM
302kj
79rpm
49%
20mph
Tuesday 3/8/22 @ 3:0 PM
✅
453kj
77rpm
58%
23mph
Friday 11/19/21 @ 4:4 PM
146kj
81rpm
44%
18mph
Tuesday 11/9/21 @ 2:28 PM
✅
362kj
77rpm
63%
25mph
Tuesday 10/19/21 @ 2:2 PM
210kj
84rpm
47%
20mph
Tuesday 10/19/21 @ 1:59 PM
✅
355kj
79rpm
61%
25mph
Wednesday 5/27/20 @ 2:57 PM
311kj
81rpm
49%
20mph
Saturday 5/23/20 @ 1:58 PM
✅
654kj
79rpm
67%
27mph
Sunday 5/10/20 @ 1:57 PM
464kj
93rpm
52%
24mph
Thursday 5/14/20 @ 2:1 PM
✅
621kj
81rpm
64%
26mph
Saturday 2/1/20 @ 4:42 PM
640kj
77rpm
57%
23mph
Saturday 2/1/20 @ 4:37 PM
✅
1003kj
80rpm
67%
27mph
Thursday 7/4/19 @ 11:59 AM
582kj
84rpm
52%
22mph
Saturday 7/6/19 @ 12:46 PM
✅
980kj
81rpm
65%
27mph
Friday 6/14/19 @ 2:18 PM
332kj
82rpm
49%
21mph
Friday 6/21/19 @ 11:25 AM
✅
667kj
84rpm
64%
27mph
Saturday 6/1/19 @ 11:58 AM
670kj
81rpm
56%
23mph
Saturday 6/1/19 @ 11:50 AM
✅
1102kj
82rpm
68%
28mph
Workouts
311
kj
Wednesday 5/27/20
464
kj
Sunday 5/10/20
582
kj
Thursday 7/4/19