Shake and Bake
Workouts
Saturday 7/17/21 @ 3:59 PM
✅
424kj
85rpm
52%
23mph
Tuesday 10/12/21 @ 1:10 PM
386kj
79rpm
53%
22mph
Friday 2/5/21 @ 4:28 PM
391kj
90rpm
49%
22mph
Wednesday 2/10/21 @ 10:34 PM
✅
534kj
80rpm
60%
24mph
Wednesday 8/5/20 @ 3:29 PM
390kj
80rpm
53%
22mph
Tuesday 8/25/20 @ 9:45 PM
✅
537kj
66rpm
66%
22mph
Friday 6/17/16 @ 10:53 AM
219kj
73rpm
61%
23mph
Tuesday 7/21/20 @ 11:52 PM
✅
242kj
82rpm
55%
23mph
Tuesday 7/14/20 @ 2:34 PM
365kj
86rpm
49%
21mph
Thursday 7/16/20 @ 9:30 PM
✅
657kj
88rpm
62%
27mph
Friday 1/10/20 @ 2:24 PM
217kj
80rpm
49%
21mph
Monday 1/20/20 @ 4:9 PM
✅
448kj
75rpm
69%
27mph
Monday 6/11/18 @ 11:4 AM
251kj
80rpm
53%
22mph
Thursday 6/7/18 @ 8:51 PM
✅
330kj
75rpm
62%
24mph
Sunday 2/18/18 @ 6:26 PM
590kj
80rpm
53%
22mph
Sunday 2/18/18 @ 8:43 PM
✅
818kj
78rpm
62%
25mph
Saturday 12/10/16 @ 8:15 PM
651kj
81rpm
55%
23mph
Wednesday 12/14/16 @ 11:12 PM
✅
886kj
83rpm
63%
26mph
Wednesday 11/11/15 @ 10:56 AM
625kj
82rpm
54%
23mph
Monday 11/16/15 @ 6:10 PM
✅
909kj
80rpm
65%
26mph
Workouts
391
kj
Friday 2/5/21
365
kj
Tuesday 7/14/20
590
kj
Sunday 2/18/18
651
kj
Saturday 12/10/16