Shake and Bake
Workouts
Saturday 5/7/22 @ 6:20 PM
✅
284kj
73rpm
50%
19mph
Saturday 5/7/22 @ 2:6 PM
kj
rpm
%
0mph
Saturday 7/10/21 @ 3:14 PM
✅
377kj
84rpm
52%
22mph
Friday 7/9/21 @ 8:57 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 2:34 PM
✅
301kj
82rpm
47%
20mph
Friday 11/20/20 @ 5:23 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 2:27 PM
✅
550kj
85rpm
50%
22mph
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
Tuesday 4/21/20 @ 12:59 PM
✅
413kj
81rpm
55%
23mph
Wednesday 7/22/20 @ 4:28 PM
364kj
77rpm
52%
21mph
Thursday 6/4/20 @ 2:2 PM
✅
412kj
85rpm
53%
23mph
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Friday 3/27/20 @ 1:41 PM
✅
177kj
80rpm
52%
21mph
Tuesday 1/28/20 @ 6:8 PM
kj
rpm
%
0mph