Shake and Bake
VS
Workouts
Saturday 4/23/22 @ 1:58 PM
58kj
81rpm
38%
16mph
Saturday 4/2/22 @ 6:8 PM
✅
81kj
85rpm
42%
18mph
Monday 7/11/22 @ 11:15 PM
66kj
82rpm
33%
14mph
Tuesday 2/1/22 @ 12:11 AM
✅
108kj
83rpm
40%
17mph
Saturday 8/28/21 @ 12:53 PM
159kj
76rpm
45%
18mph
Saturday 9/25/21 @ 4:20 PM
✅
174kj
80rpm
45%
19mph
Sunday 8/29/21 @ 1:53 PM
63kj
86rpm
37%
16mph
Sunday 2/7/21 @ 4:3 PM
✅
63kj
86rpm
36%
16mph
Saturday 5/30/20 @ 7:10 PM
✅
181kj
86rpm
44%
19mph
Tuesday 12/15/20 @ 10:41 PM
169kj
83rpm
44%
19mph
Tuesday 10/13/20 @ 6:49 PM
249kj
67rpm
51%
18mph
Thursday 10/15/20 @ 12:54 PM
✅
260kj
71rpm
49%
18mph
Friday 7/10/20 @ 5:27 PM
✅
135kj
66rpm
46%
17mph
Thursday 8/22/19 @ 1:29 PM
119kj
57rpm
41%
13mph
Sunday 3/15/20 @ 10:30 PM
150kj
73rpm
36%
14mph
Sunday 3/15/20 @ 10:21 PM
✅
270kj
85rpm
43%
19mph
Sunday 6/16/19 @ 2:0 PM
431kj
72rpm
45%
17mph
Sunday 6/16/19 @ 1:58 PM
✅
626kj
81rpm
48%
20mph
Monday 9/18/17 @ 5:14 PM
246kj
74rpm
47%
18mph
Sunday 6/24/18 @ 1:55 PM
✅
286kj
84rpm
45%
20mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
64
VS
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
315
🔥
Workouts
159
kj
Saturday 8/28/21
249
kj
Tuesday 10/13/20