Shake and Bake
VS
Workouts
Monday 5/9/22 @ 12:29 PM
113kj
75rpm
33%
13mph
Thursday 9/21/23 @ 2:0 PM
✅
206kj
73rpm
44%
17mph
Friday 7/22/22 @ 11:55 AM
134kj
80rpm
34%
14mph
Sunday 7/24/22 @ 10:38 PM
✅
225kj
76rpm
44%
18mph
Saturday 7/9/22 @ 8:50 PM
87kj
82rpm
32%
14mph
Wednesday 12/18/19 @ 2:29 PM
✅
129kj
72rpm
44%
17mph
Tuesday 2/15/22 @ 3:14 PM
✅
390kj
74rpm
47%
19mph
Saturday 10/17/20 @ 11:14 AM
334kj
76rpm
44%
17mph
Thursday 12/9/21 @ 2:30 PM
✅
166kj
77rpm
37%
15mph
Saturday 12/11/21 @ 1:52 PM
126kj
50rpm
41%
11mph
Sunday 6/13/21 @ 1:30 PM
496kj
71rpm
48%
18mph
Friday 7/16/21 @ 2:44 PM
✅
520kj
78rpm
46%
19mph
Friday 7/9/21 @ 1:30 PM
✅
452kj
77rpm
44%
18mph
Sunday 3/8/20 @ 4:43 PM
357kj
81rpm
38%
16mph
Wednesday 11/4/20 @ 1:0 PM
✅
156kj
78rpm
44%
18mph
Wednesday 11/4/20 @ 1:4 PM
144kj
79rpm
42%
17mph
Friday 4/17/20 @ 4:1 PM
✅
233kj
81rpm
43%
18mph
Thursday 6/18/20 @ 2:35 PM
202kj
81rpm
40%
17mph
Thursday 11/14/19 @ 11:29 PM
✅
400kj
75rpm
48%
19mph
Thursday 11/14/19 @ 11:24 PM
304kj
73rpm
44%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
68
🔥
VS
babygothoney
🦀MARYLAND
39
Workouts
126
kj
Saturday 12/11/21
357
kj
Sunday 3/8/20
144
kj
Wednesday 11/4/20
202
kj
Thursday 6/18/20