Shake and Bake

Workouts

Tuesday 1/30/24 @ 1:12 PM
βœ…
188kj
74rpm
41%
16mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Friday 1/19/24 @ 10:50 PM
124kj
70rpm
36%
14mph
Wednesday 10/14/20 @ 11:29 PM
βœ…
270kj
80rpm
46%
19mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 2/7/21 @ 6:19 PM
135kj
71rpm
37%
14mph
Saturday 2/26/22 @ 1:15 PM
βœ…
232kj
72rpm
46%
18mph
30 min 70s Rock Ride
Sam Yo
Monday 10/18/21 @ 10:4 PM
184kj
70rpm
43%
16mph
Thursday 11/14/19 @ 11:29 PM
βœ…
400kj
75rpm
48%
19mph
45 min Billy Joel Ride
Jenn Sherman
Sunday 3/22/20 @ 1:35 PM
293kj
73rpm
43%
17mph
Friday 3/20/20 @ 6:2 PM
βœ…
66kj
79rpm
40%
17mph
10 min Low Impact Ride
Sam Yo
Tuesday 4/28/20 @ 9:15 PM
62kj
85rpm
37%
16mph
Sunday 3/15/20 @ 1:59 PM
βœ…
227kj
73rpm
45%
18mph
30 min Pop Ride
Jenn Sherman
Saturday 4/25/20 @ 2:33 PM
169kj
72rpm
41%
16mph
Wednesday 8/14/19 @ 11:58 AM
βœ…
357kj
73rpm
47%
18mph
45 min Disco Ride
Jenn Sherman
Saturday 8/24/19 @ 2:59 PM
294kj
70rpm
45%
17mph
Tuesday 1/8/19 @ 8:54 PM
βœ…
147kj
76rpm
44%
17mph
20 min Evolution of Dance
Alex Toussaint
Monday 11/27/17 @ 12:23 PM
73kj
65rpm
37%
13mph
Thursday 6/7/18 @ 4:26 PM
βœ…
246kj
82rpm
43%
18mph
30 min 70s Rock Ride
Christine D'Ercole
Monday 7/9/18 @ 10:0 PM
137kj
70rpm
38%
14mph
Saturday 6/9/18 @ 1:29 PM
βœ…
329kj
81rpm
42%
18mph
45 min Pride Ride
Christine D'Ercole
Saturday 6/9/18 @ 1:30 PM
165kj
70rpm
34%
13mph

Workouts

30 min Earth, Wind & Fire Ride
Leanne Hainsby
βœ… 188 kj
Tuesday 1/30/24
124 kj
Friday 1/19/24
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 270 kj
Wednesday 10/14/20
135 kj
Sunday 2/7/21
30 min 70s Rock Ride
Sam Yo
βœ… 232 kj
Saturday 2/26/22
184 kj
Monday 10/18/21
45 min Billy Joel Ride
Jenn Sherman
βœ… 400 kj
Thursday 11/14/19
293 kj
Sunday 3/22/20
10 min Low Impact Ride
Sam Yo
βœ… 66 kj
Friday 3/20/20
62 kj
Tuesday 4/28/20
30 min Pop Ride
Jenn Sherman
βœ… 227 kj
Sunday 3/15/20
169 kj
Saturday 4/25/20
45 min Disco Ride
Jenn Sherman
βœ… 357 kj
Wednesday 8/14/19
294 kj
Saturday 8/24/19
20 min Evolution of Dance
Alex Toussaint
βœ… 147 kj
Tuesday 1/8/19
73 kj
Monday 11/27/17
30 min 70s Rock Ride
Christine D'Ercole
βœ… 246 kj
Thursday 6/7/18
137 kj
Monday 7/9/18
45 min Pride Ride
Christine D'Ercole
βœ… 329 kj
Saturday 6/9/18
165 kj
Saturday 6/9/18