Shake and Bake

Workouts

Tuesday 3/23/21 @ 7:12 PM
373kj
84rpm
43%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 3/26/20 @ 10:8 AM
739kj
91rpm
53%
24mph
Thursday 12/31/20 @ 3:39 PM
221kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 1/14/21 @ 2:30 PM
454kj
89rpm
52%
23mph
Saturday 5/30/20 @ 7:10 PM
181kj
86rpm
44%
19mph
20 min 80s Ride
Denis Morton
Sunday 5/31/20 @ 2:46 PM
299kj
90rpm
52%
23mph
Tuesday 5/5/20 @ 5:54 PM
114kj
79rpm
43%
18mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 4/14/20 @ 11:35 AM
247kj
89rpm
54%
24mph
Saturday 5/25/19 @ 7:2 PM
295kj
79rpm
41%
17mph
45 min Low Impact Ride
Matt Wilpers
Saturday 5/25/19 @ 12:56 PM
691kj
92rpm
51%
24mph
Sunday 4/1/18 @ 1:56 PM
254kj
86rpm
43%
19mph
30 min 80s Pop Ride
Denis Morton
Thursday 3/8/18 @ 6:25 PM
454kj
93rpm
51%
23mph
Saturday 3/10/18 @ 2:48 PM
249kj
83rpm
37%
16mph
45 min Low Impact Ride
Matt Wilpers
Thursday 12/21/17 @ 2:26 PM
675kj
86rpm
53%
23mph
Tuesday 3/6/18 @ 5:29 PM
208kj
83rpm
40%
17mph
30 min Low Impact Ride
Denis Morton
Tuesday 3/6/18 @ 5:28 PM
430kj
88rpm
52%
23mph
Sunday 2/11/18 @ 3:26 PM
350kj
78rpm
44%
18mph
45 min 70s Rock Ride
Denis Morton
Sunday 2/11/18 @ 3:27 PM
661kj
89rpm
51%
23mph
Thursday 4/20/17 @ 6:1 PM
453kj
79rpm
48%
20mph
45 min Favorite Sing Along Ride
Jenn Sherman
Wednesday 9/21/16 @ 1:20 PM
582kj
94rpm
48%
22mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
373 kj
Tuesday 3/23/21
739 kj
Thursday 3/26/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
221 kj
Thursday 12/31/20
454 kj
Thursday 1/14/21
20 min 80s Ride
Denis Morton
181 kj
Saturday 5/30/20
299 kj
Sunday 5/31/20
15 min Low Impact Ride
Matt Wilpers
114 kj
Tuesday 5/5/20
247 kj
Tuesday 4/14/20
45 min Low Impact Ride
Matt Wilpers
295 kj
Saturday 5/25/19
691 kj
Saturday 5/25/19
30 min 80s Pop Ride
Denis Morton
254 kj
Sunday 4/1/18
454 kj
Thursday 3/8/18
45 min Low Impact Ride
Matt Wilpers
249 kj
Saturday 3/10/18
675 kj
Thursday 12/21/17
30 min Low Impact Ride
Denis Morton
208 kj
Tuesday 3/6/18
430 kj
Tuesday 3/6/18
45 min 70s Rock Ride
Denis Morton
350 kj
Sunday 2/11/18
661 kj
Sunday 2/11/18
45 min Favorite Sing Along Ride
Jenn Sherman
453 kj
Thursday 4/20/17
582 kj
Wednesday 9/21/16