Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 2:13 PM
103kj
77rpm
42%
17mph
Saturday 3/16/24 @ 10:24 AM
✅
124kj
77rpm
45%
19mph
Saturday 10/14/23 @ 12:52 PM
329kj
74rpm
44%
18mph
Saturday 10/14/23 @ 1:24 PM
✅
410kj
71rpm
51%
19mph
Thursday 6/8/23 @ 12:43 PM
✅
119kj
70rpm
47%
18mph
Thursday 6/8/23 @ 12:23 PM
112kj
75rpm
44%
18mph
Monday 6/5/23 @ 12:43 PM
354kj
77rpm
44%
18mph
Saturday 6/3/23 @ 12:38 PM
✅
383kj
68rpm
51%
19mph
Sunday 3/5/23 @ 2:59 PM
311kj
73rpm
43%
17mph
Monday 3/6/23 @ 2:31 PM
✅
383kj
82rpm
44%
19mph
Sunday 2/5/23 @ 2:57 PM
292kj
73rpm
41%
16mph
Sunday 2/5/23 @ 3:0 PM
✅
408kj
80rpm
46%
19mph
Tuesday 10/18/22 @ 2:47 PM
92kj
74rpm
41%
16mph
Saturday 11/12/22 @ 1:18 PM
✅
162kj
78rpm
51%
21mph
Thursday 10/20/22 @ 3:57 PM
91kj
76rpm
40%
16mph
Saturday 10/29/22 @ 12:52 PM
✅
153kj
80rpm
48%
20mph
Sunday 5/15/22 @ 1:28 PM
196kj
78rpm
41%
17mph
Monday 5/16/22 @ 11:29 AM
✅
261kj
80rpm
45%
19mph
Monday 2/7/22 @ 1:59 PM
252kj
72rpm
48%
19mph
Friday 1/28/22 @ 12:14 PM
✅
252kj
86rpm
42%
19mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
10
VS
amazinggracek9
HBG-ish, PA
73
🔥