Shake and Bake
VS
Workouts
Tuesday 3/7/23 @ 1:36 PM
✅
205kj
82rpm
40%
17mph
Saturday 5/15/21 @ 6:59 PM
186kj
82rpm
38%
16mph
Saturday 4/2/22 @ 1:15 PM
✅
472kj
77rpm
45%
18mph
Saturday 1/18/20 @ 10:31 PM
441kj
85rpm
40%
17mph
Friday 2/5/21 @ 3:52 PM
✅
175kj
68rpm
51%
19mph
Wednesday 11/27/19 @ 11:1 PM
133kj
76rpm
40%
16mph
Sunday 1/28/18 @ 3:25 PM
✅
470kj
83rpm
42%
18mph
Monday 2/1/21 @ 1:35 AM
439kj
80rpm
42%
18mph
Sunday 12/27/20 @ 2:20 PM
✅
122kj
80rpm
43%
18mph
Wednesday 12/11/19 @ 4:36 AM
115kj
74rpm
46%
18mph
Saturday 8/22/20 @ 11:56 AM
425kj
84rpm
40%
17mph
Monday 11/16/20 @ 12:58 AM
✅
437kj
75rpm
44%
17mph
Friday 5/8/20 @ 4:49 PM
185kj
77rpm
40%
16mph
Thursday 7/30/20 @ 3:32 PM
✅
212kj
80rpm
41%
17mph
Saturday 4/4/20 @ 7:34 PM
✅
237kj
77rpm
47%
19mph
Monday 11/4/19 @ 12:45 AM
222kj
85rpm
40%
17mph
Wednesday 10/16/19 @ 3:24 PM
154kj
92rpm
32%
15mph
Monday 1/6/20 @ 11:57 PM
✅
210kj
83rpm
40%
17mph
Tuesday 12/24/19 @ 12:44 PM
✅
138kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 2:13 PM
134kj
77rpm
42%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
31
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
5
Workouts
441
kj
Saturday 1/18/20
439
kj
Monday 2/1/21
425
kj
Saturday 8/22/20