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Shake and Bake
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
130 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
83
Beat cancerthriver
Workouts
Previous Workouts
Next Workouts
Thursday 1/16/20 @ 11:12 PM
✅
71
kj
83
rpm
40
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 8/22/19 @ 6:33 PM
63
kj
79
rpm
40
%
16
mph
Sunday 3/27/22 @ 12:53 PM
235
kj
75
rpm
45
%
18
mph
30 min 80s Ride
Denis Morton
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Monday 7/27/20 @ 11:21 PM
✅
235
kj
79
rpm
44
%
18
mph
Sunday 3/27/22 @ 12:21 PM
✅
218
kj
82
rpm
41
%
18
mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
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Thursday 5/13/21 @ 12:15 PM
217
kj
91
rpm
38
%
17
mph
Tuesday 4/27/21 @ 12:32 PM
55
kj
80
rpm
37
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 10/17/20 @ 3:46 PM
✅
55
kj
88
rpm
34
%
15
mph
Sunday 12/27/20 @ 3:13 PM
106
kj
69
rpm
46
%
17
mph
15 min Move for More: Climb Ride
Kendall Toole
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Sunday 12/27/20 @ 3:10 PM
✅
158
kj
65
rpm
56
%
20
mph
Tuesday 12/17/19 @ 3:29 PM
✅
245
kj
79
rpm
45
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Sunday 12/6/20 @ 1:56 PM
231
kj
77
rpm
43
%
18
mph
Wednesday 4/15/20 @ 4:29 PM
✅
171
kj
74
rpm
48
%
19
mph
20 min 80s Pop Ride
Jennifer Jacobs
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Monday 7/29/19 @ 8:4 PM
160
kj
75
rpm
46
%
18
mph
Monday 7/8/19 @ 1:53 PM
123
kj
79
rpm
39
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Wednesday 7/10/19 @ 7:22 PM
✅
134
kj
82
rpm
40
%
17
mph
Tuesday 11/6/18 @ 7:37 PM
8
kj
94
rpm
16
%
9
mph
5 min Intro to Climb
Cody Rigsby
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Wednesday 7/10/19 @ 7:9 PM
✅
28
kj
77
rpm
38
%
16
mph
Monday 3/4/19 @ 2:53 PM
✅
146
kj
74
rpm
45
%
18
mph
20 min 90s Pop Ride
Denis Morton
View Class
Share
Sunday 3/17/19 @ 5:47 PM
130
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
130 🔥
Beat allshowandnogo
VS
allshowandnogo
Maine
83
Beat cancerthriver
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
71
kj
Thursday 1/16/20
63
kj
Thursday 8/22/19
30 min 80s Ride
Denis Morton
View Class
Share
235
kj
Sunday 3/27/22
✅
235
kj
Monday 7/27/20
30 min Power Zone Endurance Rock Ride
Matt Wilpers
View Class
Share
✅
218
kj
Sunday 3/27/22
217
kj
Thursday 5/13/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
55
kj
Tuesday 4/27/21
✅
55
kj
Saturday 10/17/20
15 min Move for More: Climb Ride
Kendall Toole
View Class
Share
106
kj
Sunday 12/27/20
✅
158
kj
Sunday 12/27/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
245
kj
Tuesday 12/17/19
231
kj
Sunday 12/6/20
20 min 80s Pop Ride
Jennifer Jacobs
View Class
Share
✅
171
kj
Wednesday 4/15/20
160
kj
Monday 7/29/19
20 min Low Impact Ride
Denis Morton
View Class
Share
123
kj
Monday 7/8/19
✅
134
kj
Wednesday 7/10/19
5 min Intro to Climb
Cody Rigsby
View Class
Share
8
kj
Tuesday 11/6/18
✅
28
kj
Wednesday 7/10/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
146
kj
Monday 3/4/19
130
kj
Sunday 3/17/19
Previous Workouts
Next Workouts