Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 3:22 PM
✅
117kj
77rpm
44%
18mph
Monday 6/19/23 @ 3:11 PM
94kj
71rpm
43%
16mph
Sunday 11/6/22 @ 2:9 PM
✅
67kj
76rpm
42%
17mph
Saturday 8/12/23 @ 7:41 PM
52kj
76rpm
37%
15mph
Sunday 6/16/19 @ 2:0 PM
✅
431kj
72rpm
45%
17mph
Sunday 10/6/19 @ 12:15 PM
360kj
64rpm
45%
15mph
Saturday 8/13/22 @ 2:19 PM
140kj
76rpm
36%
15mph
Saturday 6/22/19 @ 11:28 PM
✅
192kj
73rpm
42%
16mph
Sunday 8/29/21 @ 1:53 PM
✅
63kj
86rpm
37%
16mph
Tuesday 12/15/20 @ 5:31 PM
59kj
85rpm
37%
16mph
Tuesday 1/12/21 @ 4:29 PM
✅
287kj
79rpm
47%
20mph
Tuesday 1/12/21 @ 4:27 PM
186kj
75rpm
41%
16mph
Sunday 5/31/20 @ 1:58 PM
✅
253kj
73rpm
48%
19mph
Sunday 5/31/20 @ 1:53 PM
208kj
70rpm
46%
17mph
Wednesday 9/4/19 @ 2:53 PM
✅
171kj
71rpm
49%
19mph
Friday 9/6/19 @ 12:33 PM
111kj
70rpm
41%
15mph
Sunday 8/18/19 @ 1:58 PM
✅
488kj
73rpm
47%
18mph
Sunday 8/18/19 @ 1:59 PM
338kj
66rpm
42%
15mph
Tuesday 11/27/18 @ 3:4 PM
52kj
93rpm
32%
15mph
Friday 5/10/19 @ 2:51 PM
✅
70kj
64rpm
49%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
140
kj
Saturday 8/13/22
208
kj
Sunday 5/31/20