Shake and Bake
VS
Workouts
Wednesday 11/1/23 @ 2:3 PM
✅
169kj
78rpm
44%
18mph
Saturday 9/16/23 @ 10:23 PM
95kj
70rpm
39%
15mph
Wednesday 6/14/23 @ 2:50 PM
✅
169kj
75rpm
46%
19mph
Thursday 6/29/23 @ 8:20 PM
166kj
78rpm
45%
18mph
Saturday 2/18/23 @ 4:5 PM
40kj
70rpm
36%
14mph
Monday 4/3/23 @ 9:14 PM
✅
67kj
88rpm
38%
17mph
Thursday 11/10/22 @ 3:17 PM
✅
66kj
74rpm
42%
17mph
Friday 10/7/22 @ 8:15 PM
52kj
95rpm
33%
15mph
Sunday 11/6/22 @ 1:43 PM
✅
56kj
70rpm
39%
15mph
Friday 10/21/22 @ 9:2 PM
54kj
94rpm
33%
16mph
Wednesday 1/5/22 @ 3:39 PM
71kj
73rpm
36%
14mph
Monday 9/26/22 @ 3:5 PM
✅
139kj
87rpm
39%
17mph
Wednesday 10/13/21 @ 4:33 PM
139kj
76rpm
42%
17mph
Monday 10/4/21 @ 8:52 PM
✅
161kj
83rpm
42%
18mph
Thursday 7/8/21 @ 2:4 PM
✅
261kj
78rpm
45%
19mph
Wednesday 3/10/21 @ 10:8 PM
250kj
74rpm
47%
18mph
Monday 7/5/21 @ 12:27 PM
148kj
74rpm
44%
18mph
Friday 7/2/21 @ 7:52 PM
✅
158kj
83rpm
42%
18mph
Wednesday 6/16/21 @ 12:34 PM
146kj
79rpm
42%
18mph
Sunday 6/20/21 @ 7:3 PM
✅
149kj
93rpm
38%
18mph
canadabrenda
🇨🇦 London
18
VS
bestdaysever
🇨🇦Kingston On Can 🍁
23
🔥
Workouts
52
kj
Friday 10/7/22
148
kj
Monday 7/5/21
146
kj
Wednesday 6/16/21