Shake and Bake
Workouts
Sunday 2/12/23 @ 4:40 PM
220kj
76rpm
44%
17mph
Saturday 2/11/23 @ 6:27 PM
✅
255kj
79rpm
45%
19mph
Wednesday 12/9/20 @ 11:28 PM
214kj
75rpm
44%
17mph
Tuesday 12/8/20 @ 12:29 AM
✅
294kj
74rpm
51%
20mph
Monday 9/21/20 @ 11:29 PM
271kj
77rpm
47%
19mph
Monday 9/21/20 @ 11:27 PM
✅
324kj
61rpm
59%
20mph
Tuesday 8/11/20 @ 9:39 PM
250kj
61rpm
44%
14mph
Saturday 8/1/20 @ 4:56 PM
✅
455kj
73rpm
52%
20mph
Tuesday 6/30/20 @ 10:44 AM
141kj
57rpm
41%
12mph
Monday 6/29/20 @ 8:29 PM
✅
185kj
56rpm
46%
14mph
Tuesday 2/18/20 @ 10:58 AM
201kj
66rpm
46%
16mph
Sunday 2/16/20 @ 10:12 PM
✅
272kj
70rpm
51%
19mph
Tuesday 2/4/20 @ 10:51 AM
✅
174kj
56rpm
47%
14mph
Friday 1/31/20 @ 9:58 PM
132kj
39rpm
49%
10mph
Friday 11/22/19 @ 10:38 AM
162kj
67rpm
42%
15mph
Friday 11/22/19 @ 1:55 AM
✅
249kj
77rpm
46%
18mph
Friday 11/15/19 @ 10:59 AM
163kj
69rpm
42%
15mph
Friday 11/15/19 @ 1:56 AM
✅
253kj
78rpm
46%
19mph
Monday 9/30/19 @ 10:43 PM
270kj
71rpm
42%
16mph
Saturday 9/28/19 @ 2:0 PM
✅
321kj
79rpm
42%
17mph
Workouts
220
kj
Sunday 2/12/23
141
kj
Tuesday 6/30/20
162
kj
Friday 11/22/19
163
kj
Friday 11/15/19
270
kj
Monday 9/30/19