Shake and Bake

Workouts

Sunday 2/27/22 @ 4:5 PM
295kj
82rpm
45%
19mph
30 min Sweat Steady Ride
Jess King
Saturday 2/26/22 @ 7:10 PM
362kj
53rpm
67%
21mph
Saturday 10/17/20 @ 3:14 PM
620kj
74rpm
51%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/4/21 @ 3:28 PM
517kj
66rpm
51%
19mph
Saturday 2/27/21 @ 12:34 PM
322kj
78rpm
49%
20mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/21/21 @ 10:13 PM
266kj
75rpm
48%
19mph
Friday 2/26/21 @ 12:33 AM
437kj
67rpm
46%
17mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 8:13 PM
551kj
65rpm
54%
19mph
Tuesday 12/29/20 @ 12:27 AM
434kj
71rpm
60%
23mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 11:58 AM
276kj
65rpm
53%
19mph
Tuesday 12/8/20 @ 12:27 AM
469kj
70rpm
63%
24mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/8/20 @ 5:43 PM
321kj
65rpm
56%
20mph
Friday 11/13/20 @ 9:58 PM
452kj
58rpm
71%
23mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 1:40 PM
311kj
66rpm
55%
20mph
Friday 1/3/20 @ 10:54 PM
306kj
73rpm
51%
20mph
30 min Live DJ Ride
Robin Arzón
Saturday 1/4/20 @ 7:39 PM
364kj
63rpm
61%
22mph
Friday 12/20/19 @ 1:58 AM
221kj
72rpm
45%
17mph
30 min The Jess King Experience
Jess King
Saturday 12/21/19 @ 6:38 PM
371kj
63rpm
61%
22mph
Saturday 4/27/19 @ 1:55 PM
372kj
75rpm
55%
21mph
30 min Sweat Steady Ride
Jess King
Monday 3/18/19 @ 5:59 PM
352kj
72rpm
56%
21mph

Workouts

30 min Sweat Steady Ride
Jess King
295 kj
Sunday 2/27/22
362 kj
Saturday 2/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
620 kj
Saturday 10/17/20
517 kj
Thursday 3/4/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
322 kj
Saturday 2/27/21
266 kj
Sunday 2/21/21
60 min Power Zone Ride
Matt Wilpers
437 kj
Friday 2/26/21
551 kj
Wednesday 2/24/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
434 kj
Tuesday 12/29/20
276 kj
Thursday 12/31/20
30 min Hip Hop Ride
Alex Toussaint
469 kj
Tuesday 12/8/20
321 kj
Tuesday 12/8/20
30 min Beyoncé Ride
Ally Love
452 kj
Friday 11/13/20
311 kj
Saturday 11/14/20
30 min Live DJ Ride
Robin Arzón
306 kj
Friday 1/3/20
364 kj
Saturday 1/4/20
30 min The Jess King Experience
Jess King
221 kj
Friday 12/20/19
371 kj
Saturday 12/21/19
30 min Sweat Steady Ride
Jess King
372 kj
Saturday 4/27/19
352 kj
Monday 3/18/19