Shake and Bake
Workouts
Wednesday 12/20/23 @ 1:57 PM
✅
158kj
79rpm
36%
15mph
Friday 8/25/23 @ 10:55 AM
105kj
39rpm
52%
13mph
Thursday 2/17/22 @ 12:56 AM
✅
201kj
84rpm
39%
17mph
Thursday 2/17/22 @ 1:0 AM
94kj
46rpm
44%
11mph
Monday 3/15/21 @ 2:41 AM
✅
126kj
83rpm
38%
16mph
Friday 3/12/21 @ 6:19 PM
100kj
62rpm
42%
15mph
Friday 12/11/20 @ 2:50 PM
✅
184kj
78rpm
39%
16mph
Thursday 12/10/20 @ 12:24 AM
95kj
46rpm
45%
12mph
Monday 9/30/19 @ 12:41 PM
✅
165kj
77rpm
39%
16mph
Saturday 9/5/20 @ 1:29 PM
136kj
57rpm
44%
14mph
Sunday 3/29/20 @ 3:57 PM
✅
237kj
67rpm
49%
18mph
Wednesday 4/1/20 @ 1:28 AM
126kj
50rpm
48%
14mph
Tuesday 3/24/20 @ 9:18 PM
✅
219kj
71rpm
45%
17mph
Thursday 3/19/20 @ 2:30 PM
132kj
52rpm
46%
14mph
Monday 10/28/19 @ 2:51 AM
264kj
70rpm
42%
16mph
Sunday 10/27/19 @ 3:35 PM
✅
311kj
60rpm
50%
17mph
Wednesday 10/23/19 @ 12:4 PM
✅
303kj
77rpm
43%
17mph
Sunday 10/20/19 @ 3:47 PM
219kj
52rpm
49%
15mph
Sunday 9/22/19 @ 8:44 PM
✅
343kj
72rpm
46%
18mph
Wednesday 10/2/19 @ 1:22 AM
238kj
57rpm
47%
15mph
Workouts
105
kj
Friday 8/25/23
94
kj
Thursday 2/17/22
136
kj
Saturday 9/5/20