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Shake and Bake
calmmomcoach
🔺 #BGM Houston
30 🔥
Beat aprilrenee
VS
aprilrenee
Dayton, OH
0
Beat calmmomcoach
Workouts
Previous Workouts
Wednesday 3/17/21 @ 11:30 PM
✅
242
kj
85
rpm
41
%
18
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
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Thursday 5/27/21 @ 10:57 PM
164
kj
72
rpm
41
%
15
mph
Tuesday 1/19/21 @ 2:53 PM
✅
162
kj
78
rpm
36
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/13/21 @ 1:12 AM
154
kj
69
rpm
40
%
15
mph
Friday 4/23/21 @ 11:57 AM
✅
219
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Tunde Oyeneyin
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Sunday 5/2/21 @ 1:38 PM
130
kj
68
rpm
39
%
14
mph
Monday 3/15/21 @ 2:10 AM
✅
184
kj
79
rpm
39
%
16
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 12:28 AM
161
kj
71
rpm
40
%
15
mph
Tuesday 2/23/21 @ 1:57 PM
✅
185
kj
80
rpm
39
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/25/21 @ 12:1 AM
135
kj
65
rpm
41
%
14
mph
Friday 3/20/20 @ 8:45 PM
✅
244
kj
70
rpm
48
%
18
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 12/10/20 @ 9:41 PM
153
kj
57
rpm
47
%
15
mph
Tuesday 4/21/20 @ 3:55 PM
✅
312
kj
72
rpm
52
%
20
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 12/7/20 @ 10:3 PM
144
kj
63
rpm
41
%
14
mph
Saturday 5/16/20 @ 4:55 PM
✅
293
kj
67
rpm
53
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
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Sunday 5/24/20 @ 6:58 PM
175
kj
72
rpm
42
%
16
mph
Friday 9/20/19 @ 12:34 PM
✅
223
kj
70
rpm
39
%
14
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Sunday 1/12/20 @ 10:51 PM
178
kj
67
rpm
38
%
13
mph
Saturday 11/9/19 @ 5:23 PM
✅
214
kj
82
rpm
41
%
17
mph
30 min Hip Hop Ride
Ally Love
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Friday 10/4/19 @ 8:59 AM
118
kj
66
rpm
37
%
13
mph
Previous Workouts
calmmomcoach
🔺 #BGM Houston
30 🔥
Beat aprilrenee
VS
aprilrenee
Dayton, OH
0
Beat calmmomcoach
Workouts
Previous Workouts
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
242
kj
Wednesday 3/17/21
164
kj
Thursday 5/27/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
162
kj
Tuesday 1/19/21
154
kj
Thursday 5/13/21
30 min Pop Ride
Tunde Oyeneyin
View Class
Share
✅
219
kj
Friday 4/23/21
130
kj
Sunday 5/2/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
✅
184
kj
Monday 3/15/21
161
kj
Wednesday 2/24/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
185
kj
Tuesday 2/23/21
135
kj
Thursday 2/25/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
244
kj
Friday 3/20/20
153
kj
Thursday 12/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
312
kj
Tuesday 4/21/20
144
kj
Monday 12/7/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
293
kj
Saturday 5/16/20
175
kj
Sunday 5/24/20
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
223
kj
Friday 9/20/19
178
kj
Sunday 1/12/20
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
214
kj
Saturday 11/9/19
118
kj
Friday 10/4/19
Previous Workouts