Shake and Bake
Workouts
Tuesday 3/21/23 @ 4:5 PM
128kj
66rpm
40%
14mph
Friday 6/30/23 @ 1:44 PM
✅
370kj
82rpm
50%
21mph
Saturday 6/11/22 @ 2:39 AM
142kj
74rpm
36%
14mph
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Saturday 6/11/22 @ 3:13 AM
91kj
72rpm
42%
16mph
Thursday 10/7/21 @ 4:58 PM
✅
203kj
73rpm
57%
22mph
Thursday 1/28/21 @ 2:0 AM
258kj
74rpm
48%
18mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Thursday 1/21/21 @ 2:9 PM
180kj
79rpm
39%
16mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Sunday 9/22/19 @ 8:44 PM
343kj
72rpm
46%
18mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Wednesday 6/24/20 @ 7:52 PM
225kj
77rpm
44%
17mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Sunday 4/26/20 @ 6:59 PM
256kj
67rpm
51%
18mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Monday 10/14/19 @ 2:48 PM
282kj
78rpm
41%
16mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Thursday 11/28/19 @ 12:54 PM
427kj
72rpm
51%
19mph
Sunday 12/8/19 @ 5:54 PM
✅
550kj
79rpm
52%
21mph
Workouts
142
kj
Saturday 6/11/22
258
kj
Thursday 1/28/21
225
kj
Wednesday 6/24/20
256
kj
Sunday 4/26/20
427
kj
Thursday 11/28/19