Shake and Bake

Workouts

Wednesday 4/15/20 @ 1:45 AM
✅
244kj
75rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Tuesday 10/26/21 @ 1:22 PM
✅
188kj
75rpm
41%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 12/4/21 @ 1:44 PM
133kj
63rpm
40%
13mph
Monday 1/25/21 @ 2:43 PM
✅
221kj
77rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Thursday 12/24/20 @ 4:23 AM
✅
111kj
82rpm
37%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Friday 12/11/20 @ 2:50 PM
✅
184kj
78rpm
39%
16mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:31 AM
88kj
63rpm
35%
11mph
Thursday 10/29/20 @ 3:18 PM
✅
178kj
73rpm
41%
16mph
30 min Afrobeats Ride
Tunde Oyeneyin
Sunday 10/25/20 @ 1:0 PM
105kj
66rpm
36%
12mph
Sunday 8/2/20 @ 6:59 PM
✅
213kj
76rpm
42%
17mph
30 min Common Ride
Tunde Oyeneyin
Wednesday 7/29/20 @ 11:20 PM
109kj
63rpm
37%
13mph
Monday 4/6/20 @ 10:21 PM
✅
448kj
71rpm
52%
20mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Friday 2/14/20 @ 3:25 PM
✅
205kj
77rpm
42%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 2/25/20 @ 10:12 AM
66kj
62rpm
27%
9mph
Friday 12/20/19 @ 9:18 PM
✅
201kj
71rpm
44%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/15/19 @ 10:52 PM
113kj
62rpm
36%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 244 kj
Wednesday 4/15/20
112 kj
Friday 11/22/19
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 188 kj
Tuesday 10/26/21
133 kj
Saturday 12/4/21
30 min Hip Hop Ride
Kendall Toole
✅ 221 kj
Monday 1/25/21
124 kj
Monday 2/1/21
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 111 kj
Thursday 12/24/20
82 kj
Sunday 1/3/21
30 min Nicki Minaj Ride
Ally Love
✅ 184 kj
Friday 12/11/20
88 kj
Thursday 12/10/20
30 min Afrobeats Ride
Tunde Oyeneyin
✅ 178 kj
Thursday 10/29/20
105 kj
Sunday 10/25/20
30 min Common Ride
Tunde Oyeneyin
✅ 213 kj
Sunday 8/2/20
109 kj
Wednesday 7/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 448 kj
Monday 4/6/20
190 kj
Monday 3/2/20
30 min BHM: Hip Hop Ride
Kendall Toole
✅ 205 kj
Friday 2/14/20
66 kj
Tuesday 2/25/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 201 kj
Friday 12/20/19
113 kj
Sunday 12/15/19