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Shake and Bake
calmmomcoach
🔺 #BGM Houston
48 🔥
Beat 6foot3inheels
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
45
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
Wednesday 4/28/21 @ 11:26 PM
✅
266
kj
76
rpm
47
%
19
mph
30 min USHER Ride
Ally Love
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Share
Saturday 5/1/21 @ 3:26 PM
214
kj
68
rpm
47
%
17
mph
Thursday 1/28/21 @ 2:0 AM
✅
258
kj
74
rpm
48
%
18
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Friday 11/13/20 @ 11:12 AM
217
kj
70
rpm
46
%
17
mph
Sunday 12/27/20 @ 6:48 PM
✅
227
kj
83
rpm
41
%
17
mph
30 min Premiere Ride
Cliff Dwenger
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Monday 12/28/20 @ 1:46 PM
217
kj
74
rpm
44
%
17
mph
Saturday 12/5/20 @ 4:28 PM
117
kj
48
rpm
41
%
10
mph
30 min Intervals & Arms Ride
Kendall Toole
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Monday 11/2/20 @ 11:12 AM
✅
148
kj
61
rpm
43
%
14
mph
Sunday 5/3/20 @ 10:29 PM
286
kj
66
rpm
44
%
16
mph
45 min Hip Hop Ride
Kendall Toole
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Friday 5/1/20 @ 11:11 AM
✅
300
kj
72
rpm
43
%
17
mph
Sunday 2/2/20 @ 9:38 PM
180
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Sunday 5/3/20 @ 12:59 PM
✅
240
kj
70
rpm
48
%
18
mph
Sunday 11/24/19 @ 10:52 PM
✅
293
kj
60
rpm
60
%
20
mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
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Sunday 12/8/19 @ 6:34 PM
174
kj
73
rpm
41
%
16
mph
Friday 1/10/20 @ 3:6 PM
✅
190
kj
77
rpm
41
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/23/19 @ 2:23 PM
175
kj
78
rpm
39
%
16
mph
Monday 12/9/19 @ 9:46 PM
✅
192
kj
73
rpm
42
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Sunday 1/5/20 @ 2:13 PM
188
kj
76
rpm
41
%
16
mph
Wednesday 8/7/19 @ 11:36 AM
142
kj
68
rpm
39
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Saturday 10/19/19 @ 1:44 PM
✅
154
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
calmmomcoach
🔺 #BGM Houston
48 🔥
Beat 6foot3inheels
VS
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
45
Beat calmmomcoach
Workouts
Previous Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
✅
266
kj
Wednesday 4/28/21
214
kj
Saturday 5/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
258
kj
Thursday 1/28/21
217
kj
Friday 11/13/20
30 min Premiere Ride
Cliff Dwenger
View Class
Share
✅
227
kj
Sunday 12/27/20
217
kj
Monday 12/28/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
117
kj
Saturday 12/5/20
✅
148
kj
Monday 11/2/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
286
kj
Sunday 5/3/20
✅
300
kj
Friday 5/1/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
180
kj
Sunday 2/2/20
✅
240
kj
Sunday 5/3/20
30 min A$AP Ferg Ride
Tunde Oyeneyin
View Class
Share
✅
293
kj
Sunday 11/24/19
174
kj
Sunday 12/8/19
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
190
kj
Friday 1/10/20
175
kj
Saturday 11/23/19
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
192
kj
Monday 12/9/19
188
kj
Sunday 1/5/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
142
kj
Wednesday 8/7/19
✅
154
kj
Saturday 10/19/19
Previous Workouts
Next Workouts