Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:30 PM
✅
242kj
85rpm
41%
18mph
Friday 3/19/21 @ 12:32 AM
187kj
55rpm
51%
16mph
Thursday 6/9/22 @ 1:6 PM
40kj
87rpm
30%
13mph
Sunday 2/13/22 @ 12:26 PM
✅
60kj
83rpm
38%
16mph
Saturday 7/11/20 @ 12:45 AM
231kj
80rpm
43%
18mph
Sunday 7/26/20 @ 3:12 PM
✅
244kj
61rpm
54%
18mph
Tuesday 3/10/20 @ 10:49 PM
164kj
72rpm
40%
15mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Friday 3/20/20 @ 8:45 PM
✅
244kj
70rpm
48%
18mph
Friday 4/24/20 @ 6:15 PM
206kj
64rpm
48%
17mph
Saturday 9/7/19 @ 2:10 PM
238kj
70rpm
41%
16mph
Monday 4/29/19 @ 1:2 AM
✅
328kj
70rpm
47%
17mph
Wednesday 7/3/19 @ 1:50 AM
178kj
75rpm
40%
16mph
Friday 1/18/19 @ 1:55 AM
✅
191kj
63rpm
48%
16mph
Workouts
187
kj
Friday 3/19/21
164
kj
Tuesday 3/10/20