Shake and Bake
Workouts
Saturday 9/9/23 @ 7:34 PM
✅
218kj
72rpm
44%
17mph
Thursday 9/14/23 @ 2:58 AM
202kj
61rpm
49%
17mph
Monday 11/7/22 @ 1:16 AM
✅
226kj
75rpm
44%
18mph
Tuesday 11/8/22 @ 11:36 AM
186kj
65rpm
46%
16mph
Friday 10/28/22 @ 7:5 PM
✅
218kj
75rpm
44%
17mph
Thursday 11/3/22 @ 3:34 PM
192kj
60rpm
49%
16mph
Saturday 10/8/22 @ 7:20 PM
✅
221kj
77rpm
44%
18mph
Thursday 10/6/22 @ 1:53 PM
200kj
62rpm
49%
17mph
Sunday 7/24/22 @ 9:45 PM
✅
228kj
76rpm
44%
18mph
Tuesday 3/8/22 @ 2:47 PM
205kj
62rpm
50%
17mph
Friday 11/19/21 @ 10:37 PM
✅
137kj
76rpm
43%
17mph
Monday 11/1/21 @ 10:50 AM
103kj
69rpm
40%
15mph
Friday 6/4/21 @ 9:59 PM
✅
213kj
75rpm
44%
17mph
Monday 7/26/21 @ 11:29 AM
165kj
59rpm
46%
16mph
Saturday 12/26/20 @ 10:38 PM
✅
252kj
79rpm
45%
19mph
Sunday 12/27/20 @ 11:47 PM
210kj
64rpm
48%
17mph
Friday 7/31/20 @ 5:48 PM
✅
367kj
82rpm
43%
18mph
Monday 7/6/20 @ 8:55 PM
308kj
63rpm
48%
17mph
Tuesday 12/31/19 @ 10:0 PM
212kj
86rpm
39%
17mph
Thursday 11/7/19 @ 1:56 AM
✅
275kj
76rpm
48%
19mph
Workouts
200
kj
Thursday 10/6/22
210
kj
Sunday 12/27/20
308
kj
Monday 7/6/20