Shake and Bake
Workouts
Sunday 10/22/23 @ 9:54 PM
✅
211kj
68rpm
46%
17mph
Wednesday 10/18/23 @ 2:31 PM
179kj
68rpm
42%
15mph
Sunday 9/4/22 @ 10:0 PM
✅
233kj
82rpm
42%
18mph
Thursday 4/9/20 @ 9:3 PM
200kj
76rpm
42%
17mph
Saturday 9/11/21 @ 9:36 PM
✅
339kj
77rpm
44%
18mph
Tuesday 7/7/20 @ 1:8 AM
268kj
79rpm
39%
16mph
Saturday 8/8/20 @ 6:11 PM
✅
127kj
86rpm
42%
19mph
Sunday 12/6/20 @ 3:5 PM
77kj
81rpm
36%
15mph
Thursday 9/24/20 @ 9:53 PM
✅
216kj
85rpm
39%
17mph
Saturday 2/20/21 @ 2:37 PM
165kj
83rpm
34%
15mph
Monday 1/18/21 @ 8:52 PM
✅
213kj
81rpm
41%
17mph
Monday 1/25/21 @ 9:57 PM
149kj
80rpm
35%
15mph
Wednesday 11/18/20 @ 10:39 PM
✅
376kj
80rpm
44%
18mph
Tuesday 3/24/20 @ 9:56 PM
316kj
79rpm
41%
17mph
Sunday 4/19/20 @ 3:39 PM
✅
237kj
82rpm
43%
18mph
Monday 4/13/20 @ 12:48 AM
187kj
79rpm
39%
16mph
Saturday 9/14/19 @ 8:16 PM
✅
312kj
88rpm
38%
17mph
Wednesday 9/11/19 @ 8:40 AM
297kj
85rpm
38%
17mph
Wednesday 9/11/19 @ 10:57 AM
✅
331kj
78rpm
43%
17mph
Thursday 9/5/19 @ 11:7 PM
319kj
74rpm
44%
17mph
Workouts
200
kj
Thursday 4/9/20
268
kj
Tuesday 7/7/20
165
kj
Saturday 2/20/21
149
kj
Monday 1/25/21
187
kj
Monday 4/13/20
297
kj
Wednesday 9/11/19