Shake and Bake
Workouts
Friday 12/30/22 @ 7:18 PM
✅
204kj
78rpm
41%
17mph
Sunday 1/1/23 @ 9:22 PM
168kj
80rpm
37%
16mph
Monday 11/28/22 @ 10:47 PM
✅
215kj
79rpm
42%
17mph
Friday 10/18/19 @ 1:16 PM
191kj
79rpm
40%
16mph
Tuesday 6/14/22 @ 9:43 PM
✅
242kj
79rpm
44%
18mph
Friday 12/11/20 @ 2:20 PM
222kj
78rpm
43%
18mph
Wednesday 12/15/21 @ 10:26 PM
✅
209kj
77rpm
43%
17mph
Sunday 12/19/21 @ 2:40 PM
167kj
77rpm
39%
16mph
Friday 11/19/21 @ 10:37 PM
✅
137kj
76rpm
43%
17mph
Saturday 10/2/21 @ 9:18 PM
124kj
79rpm
39%
16mph
Friday 6/4/21 @ 9:59 PM
✅
213kj
75rpm
44%
17mph
Tuesday 7/13/21 @ 10:27 AM
192kj
76rpm
42%
17mph
Tuesday 6/29/21 @ 10:29 PM
✅
213kj
76rpm
43%
17mph
Monday 5/4/20 @ 12:51 PM
207kj
77rpm
43%
17mph
Thursday 12/24/20 @ 8:36 PM
199kj
75rpm
42%
17mph
Wednesday 12/16/20 @ 12:26 AM
✅
208kj
78rpm
42%
17mph
Friday 7/31/20 @ 5:48 PM
✅
367kj
82rpm
43%
18mph
Friday 7/3/20 @ 7:39 PM
352kj
83rpm
43%
18mph
Saturday 5/9/20 @ 9:11 PM
✅
244kj
81rpm
44%
18mph
Friday 4/10/20 @ 1:10 PM
227kj
76rpm
45%
18mph
Workouts
168
kj
Sunday 1/1/23
167
kj
Sunday 12/19/21
207
kj
Monday 5/4/20
199
kj
Thursday 12/24/20
352
kj
Friday 7/3/20