Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 AM
208kj
82rpm
40%
17mph
Wednesday 4/12/23 @ 11:25 AM
✅
248kj
91rpm
40%
18mph
Saturday 2/27/21 @ 10:45 PM
222kj
84rpm
40%
17mph
Friday 3/17/23 @ 9:27 PM
✅
247kj
90rpm
40%
18mph
Friday 2/10/23 @ 12:18 AM
313kj
82rpm
40%
17mph
Monday 2/6/23 @ 12:56 PM
✅
369kj
90rpm
40%
18mph
Saturday 1/14/23 @ 10:38 PM
321kj
80rpm
41%
17mph
Friday 1/13/23 @ 1:7 PM
✅
377kj
91rpm
40%
18mph
Tuesday 9/27/22 @ 9:35 PM
217kj
78rpm
42%
17mph
Tuesday 9/13/22 @ 11:33 AM
✅
265kj
89rpm
42%
18mph
Monday 9/12/22 @ 9:51 PM
238kj
79rpm
43%
18mph
Tuesday 9/6/22 @ 11:6 AM
✅
285kj
91rpm
43%
19mph
Saturday 9/10/22 @ 3:29 PM
343kj
80rpm
42%
18mph
Sunday 9/11/22 @ 12:58 PM
✅
382kj
85rpm
43%
18mph
Wednesday 1/27/21 @ 10:46 PM
385kj
85rpm
43%
19mph
Wednesday 6/29/22 @ 11:52 AM
✅
394kj
84rpm
46%
18mph
Thursday 6/23/22 @ 1:28 AM
351kj
81rpm
42%
18mph
Wednesday 6/8/22 @ 11:46 AM
✅
415kj
90rpm
41%
19mph
Saturday 1/22/22 @ 10:23 PM
223kj
78rpm
43%
18mph
Sunday 1/30/22 @ 6:11 PM
✅
223kj
84rpm
42%
18mph
Workouts
208
kj
Friday 4/14/23
222
kj
Saturday 2/27/21
313
kj
Friday 2/10/23
321
kj
Saturday 1/14/23
343
kj
Saturday 9/10/22
385
kj
Wednesday 1/27/21
351
kj
Thursday 6/23/22