Shake and Bake
Workouts
Wednesday 12/13/23 @ 10:17 PM
202kj
78rpm
41%
17mph
Monday 5/30/22 @ 2:53 PM
✅
380kj
83rpm
51%
22mph
Monday 4/18/22 @ 12:9 AM
464kj
0rpm
0%
0mph
Saturday 12/5/20 @ 3:15 PM
✅
876kj
85rpm
53%
23mph
Saturday 8/21/21 @ 9:43 PM
172kj
78rpm
46%
19mph
Saturday 1/22/22 @ 5:43 PM
✅
214kj
81rpm
48%
20mph
Sunday 4/18/21 @ 8:38 PM
295kj
72rpm
43%
17mph
Wednesday 12/1/21 @ 2:44 PM
✅
437kj
77rpm
48%
20mph
Wednesday 7/14/21 @ 1:37 AM
233kj
81rpm
42%
18mph
Friday 7/23/21 @ 2:45 PM
✅
374kj
85rpm
50%
22mph
Monday 9/30/19 @ 11:46 PM
329kj
75rpm
37%
15mph
Friday 12/11/20 @ 3:23 PM
✅
882kj
81rpm
55%
23mph
Friday 7/3/20 @ 7:55 PM
514kj
84rpm
43%
19mph
Friday 5/21/21 @ 3:29 PM
✅
839kj
83rpm
53%
23mph
Wednesday 12/30/20 @ 9:53 PM
228kj
74rpm
45%
18mph
Wednesday 1/13/21 @ 3:9 PM
✅
317kj
87rpm
46%
20mph
Monday 8/24/20 @ 9:33 PM
359kj
84rpm
42%
18mph
Monday 8/24/20 @ 3:23 PM
✅
571kj
86rpm
50%
22mph
Tuesday 6/9/20 @ 12:51 AM
342kj
83rpm
41%
18mph
Friday 4/3/20 @ 3:27 PM
✅
604kj
87rpm
50%
22mph
Workouts
202
kj
Wednesday 12/13/23
172
kj
Saturday 8/21/21
228
kj
Wednesday 12/30/20
359
kj
Monday 8/24/20