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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
7
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
27 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 4:38 PM
233
kj
74
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 10/28/21 @ 9:41 PM
✅
238
kj
74
rpm
38
%
15
mph
Monday 10/11/21 @ 5:56 PM
109
kj
51
rpm
40
%
11
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 9/22/21 @ 8:52 PM
✅
116
kj
67
rpm
36
%
13
mph
Wednesday 9/29/21 @ 7:26 PM
203
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 9/26/21 @ 7:4 PM
✅
210
kj
72
rpm
38
%
15
mph
Sunday 5/9/21 @ 7:35 PM
✅
267
kj
72
rpm
42
%
16
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Sunday 5/9/21 @ 10:42 PM
259
kj
73
rpm
41
%
16
mph
Wednesday 4/28/21 @ 8:19 PM
220
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 5/1/21 @ 10:36 PM
✅
258
kj
66
rpm
43
%
16
mph
Friday 4/30/21 @ 8:33 PM
✅
142
kj
80
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 2/23/21 @ 2:41 AM
37
kj
84
rpm
33
%
14
mph
Wednesday 3/10/21 @ 9:16 PM
172
kj
78
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 9/1/20 @ 3:55 PM
✅
223
kj
78
rpm
37
%
15
mph
Monday 2/15/21 @ 3:55 PM
195
kj
85
rpm
30
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 12:30 AM
✅
284
kj
82
rpm
38
%
16
mph
Thursday 1/28/21 @ 4:25 PM
✅
144
kj
74
rpm
37
%
14
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 4/4/20 @ 7:30 PM
kj
rpm
%
0
mph
Saturday 1/16/21 @ 3:58 PM
✅
117
kj
85
rpm
36
%
16
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 5/20/20 @ 6:43 PM
85
kj
86
rpm
31
%
14
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
7
Beat kaeleynayhey
VS
kaeleynayhey
Fredericksburg, VA
27 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 7/26/21
✅
238
kj
Thursday 10/28/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
109
kj
Monday 10/11/21
✅
116
kj
Wednesday 9/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
203
kj
Wednesday 9/29/21
✅
210
kj
Sunday 9/26/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
267
kj
Sunday 5/9/21
259
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
220
kj
Wednesday 4/28/21
✅
258
kj
Saturday 5/1/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
142
kj
Friday 4/30/21
37
kj
Tuesday 2/23/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
172
kj
Wednesday 3/10/21
✅
223
kj
Tuesday 9/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Monday 2/15/21
✅
284
kj
Saturday 12/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
144
kj
Thursday 1/28/21
kj
Saturday 4/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
117
kj
Saturday 1/16/21
85
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts