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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
0
Beat arav8
VS
arav8
@essentially_alexandra
68 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
Tuesday 6/1/21 @ 8:5 PM
152
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 6/3/21 @ 11:1 PM
✅
221
kj
93
rpm
38
%
18
mph
Tuesday 5/25/21 @ 2:8 PM
149
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 10:31 PM
✅
210
kj
86
rpm
39
%
17
mph
Monday 1/25/21 @ 7:8 PM
192
kj
84
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:26 PM
✅
343
kj
89
rpm
39
%
18
mph
Monday 4/26/21 @ 5:23 PM
233
kj
74
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 8:42 PM
✅
333
kj
86
rpm
40
%
18
mph
Saturday 10/2/21 @ 3:37 PM
195
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Wednesday 9/29/21 @ 9:40 PM
✅
304
kj
93
rpm
36
%
17
mph
Wednesday 7/21/21 @ 8:46 PM
222
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/21/21 @ 6:13 PM
✅
303
kj
92
rpm
36
%
17
mph
Sunday 4/25/21 @ 5:12 PM
140
kj
76
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 6:15 PM
✅
190
kj
92
rpm
35
%
17
mph
Wednesday 3/3/21 @ 2:47 PM
197
kj
84
rpm
32
%
14
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 3/3/21 @ 7:20 PM
✅
337
kj
93
rpm
38
%
18
mph
Monday 2/22/21 @ 9:52 PM
193
kj
84
rpm
30
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 2:33 PM
✅
345
kj
91
rpm
39
%
18
mph
Friday 2/5/21 @ 7:2 PM
323
kj
72
rpm
37
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/5/21 @ 6:36 PM
✅
553
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
0
Beat arav8
VS
arav8
@essentially_alexandra
68 🔥
Beat callyourmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
152
kj
Tuesday 6/1/21
✅
221
kj
Thursday 6/3/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
149
kj
Tuesday 5/25/21
✅
210
kj
Thursday 5/27/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
192
kj
Monday 1/25/21
✅
343
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
233
kj
Monday 4/26/21
✅
333
kj
Monday 4/26/21
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
195
kj
Saturday 10/2/21
✅
304
kj
Wednesday 9/29/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
222
kj
Wednesday 7/21/21
✅
303
kj
Wednesday 7/21/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
140
kj
Sunday 4/25/21
✅
190
kj
Friday 4/23/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
197
kj
Wednesday 3/3/21
✅
337
kj
Wednesday 3/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Monday 2/22/21
✅
345
kj
Monday 2/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Friday 2/5/21
✅
553
kj
Friday 2/5/21
Previous Workouts
Next Workouts