Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Saturday 6/1/19 @ 1:55 PM
181kj
82rpm
32%
14mph
Monday 10/21/19 @ 7:3 PM
✅
370kj
90rpm
46%
21mph
Thursday 10/24/19 @ 2:2 PM
148kj
71rpm
37%
14mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Tuesday 5/11/21 @ 12:57 PM
160kj
78rpm
31%
13mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Thursday 6/24/21 @ 12:40 PM
192kj
79rpm
32%
14mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Tuesday 2/2/21 @ 2:50 PM
156kj
73rpm
34%
12mph
Friday 1/1/21 @ 4:43 PM
✅
257kj
85rpm
45%
19mph
Friday 1/1/21 @ 12:40 PM
95kj
68rpm
34%
12mph
Sunday 12/22/19 @ 4:10 PM
✅
294kj
89rpm
51%
23mph
Saturday 12/21/19 @ 12:56 PM
91kj
76rpm
35%
14mph
Wednesday 7/17/19 @ 9:59 PM
✅
430kj
89rpm
40%
18mph
Thursday 7/18/19 @ 11:28 AM
179kj
75rpm
31%
13mph
Monday 12/24/18 @ 10:12 PM
✅
315kj
91rpm
44%
20mph
Sunday 1/28/18 @ 3:44 PM
130kj
87rpm
31%
14mph
Friday 2/16/18 @ 10:53 AM
✅
295kj
82rpm
47%
20mph
Friday 2/16/18 @ 8:6 PM
150kj
73rpm
39%
15mph
callmetbone
#B'More#PZP#Road#Mtn
185
🔥
VS
biscaynegaga
North Miami, Florida
10
Workouts
181
kj
Saturday 6/1/19
148
kj
Thursday 10/24/19
160
kj
Tuesday 5/11/21
95
kj
Friday 1/1/21
130
kj
Sunday 1/28/18