Shake and Bake
VS
Workouts
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Sunday 4/19/20 @ 3:30 PM
205kj
84rpm
39%
17mph
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Sunday 12/6/20 @ 1:18 AM
355kj
80rpm
43%
18mph
Tuesday 8/10/21 @ 7:23 PM
✅
442kj
87rpm
44%
18mph
Tuesday 8/10/21 @ 9:30 PM
289kj
82rpm
36%
15mph
Thursday 7/22/21 @ 12:34 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 9:33 PM
✅
205kj
83rpm
40%
17mph
Saturday 2/20/21 @ 1:3 PM
✅
255kj
100rpm
38%
18mph
Saturday 2/27/21 @ 2:19 AM
204kj
84rpm
39%
17mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Sunday 2/7/21 @ 2:39 AM
357kj
82rpm
42%
18mph
Friday 12/6/19 @ 9:25 PM
✅
627kj
84rpm
52%
23mph
Thursday 11/19/20 @ 12:4 AM
331kj
78rpm
42%
17mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Monday 10/5/20 @ 2:12 AM
211kj
83rpm
40%
17mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Friday 6/5/20 @ 3:37 PM
✅
182kj
82rpm
37%
16mph
Sunday 12/22/19 @ 4:10 PM
✅
294kj
89rpm
51%
23mph
Sunday 12/22/19 @ 2:37 PM
133kj
81rpm
40%
17mph
callmetbone
#B'More#PZP#Road#Mtn
145
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
13
Workouts
205
kj
Sunday 4/19/20
kj
Thursday 7/22/21
204
kj
Saturday 2/27/21
211
kj
Monday 10/5/20
kj
Sunday 6/7/20