Shake and Bake
VS
Workouts
Thursday 12/1/22 @ 12:56 PM
✅
330kj
86rpm
47%
21mph
Friday 4/17/20 @ 9:11 PM
228kj
90rpm
39%
18mph
Friday 12/4/20 @ 11:40 AM
✅
277kj
85rpm
45%
19mph
Thursday 3/26/20 @ 2:28 PM
228kj
88rpm
40%
18mph
Saturday 7/25/20 @ 8:4 PM
✅
602kj
86rpm
52%
22mph
Friday 11/29/19 @ 5:55 PM
302kj
86rpm
39%
17mph
Wednesday 12/18/19 @ 9:59 PM
✅
568kj
84rpm
50%
22mph
Thursday 5/21/20 @ 12:46 PM
413kj
83rpm
45%
19mph
Friday 11/1/19 @ 9:55 AM
✅
729kj
83rpm
51%
21mph
Thursday 10/31/19 @ 9:25 AM
380kj
81rpm
40%
17mph
Wednesday 1/8/20 @ 4:27 PM
✅
415kj
86rpm
52%
23mph
Friday 4/10/20 @ 11:51 AM
232kj
85rpm
42%
18mph
Tuesday 6/9/20 @ 8:40 PM
✅
553kj
83rpm
51%
22mph
Friday 6/12/20 @ 4:43 PM
407kj
84rpm
44%
19mph
Sunday 6/7/20 @ 9:59 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 11:11 PM
✅
256kj
87rpm
42%
19mph
Monday 2/17/20 @ 11:26 AM
✅
685kj
83rpm
48%
21mph
Friday 2/14/20 @ 10:44 AM
467kj
89rpm
40%
18mph
Thursday 1/30/20 @ 11:59 AM
✅
603kj
78rpm
55%
22mph
Wednesday 1/29/20 @ 11:7 PM
363kj
79rpm
44%
18mph
callmetbone
#B'More#PZP#Road#Mtn
147
🔥
VS
agirlhasnoking
New Jersey
9
Workouts
228
kj
Friday 4/17/20
228
kj
Thursday 3/26/20
302
kj
Friday 11/29/19
413
kj
Thursday 5/21/20
380
kj
Thursday 10/31/19
232
kj
Friday 4/10/20
407
kj
Friday 6/12/20
kj
Sunday 6/7/20
467
kj
Friday 2/14/20