Shake and Bake
VS
Workouts
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Monday 12/7/20 @ 11:3 AM
299kj
92rpm
34%
16mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Friday 5/1/20 @ 11:11 AM
344kj
90rpm
39%
18mph
Sunday 12/18/22 @ 1:57 PM
✅
740kj
83rpm
51%
22mph
Saturday 7/10/21 @ 2:15 PM
435kj
89rpm
39%
17mph
Sunday 10/9/22 @ 3:7 PM
✅
1027kj
82rpm
49%
21mph
Saturday 9/10/22 @ 11:27 AM
517kj
83rpm
37%
16mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Thursday 6/25/20 @ 10:53 AM
317kj
86rpm
39%
17mph
Wednesday 8/4/21 @ 4:51 PM
✅
240kj
79rpm
46%
17mph
Sunday 8/29/21 @ 12:28 PM
206kj
92rpm
37%
17mph
Friday 1/3/20 @ 8:33 PM
✅
383kj
85rpm
50%
22mph
Monday 1/6/20 @ 10:20 AM
206kj
86rpm
39%
17mph
Tuesday 12/31/19 @ 12:6 PM
✅
492kj
82rpm
48%
20mph
Sunday 12/29/19 @ 1:53 PM
339kj
78rpm
44%
18mph
Tuesday 4/16/19 @ 7:53 PM
✅
515kj
88rpm
46%
21mph
Thursday 4/18/19 @ 8:4 PM
377kj
86rpm
42%
19mph
Friday 2/15/19 @ 12:23 AM
✅
544kj
83rpm
50%
21mph
Friday 3/15/19 @ 9:44 AM
355kj
87rpm
41%
18mph
callmetbone
#B'More#PZP#Road#Mtn
479
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
54
Workouts
344
kj
Friday 5/1/20
435
kj
Saturday 7/10/21
517
kj
Saturday 9/10/22
317
kj
Thursday 6/25/20
206
kj
Sunday 8/29/21
339
kj
Sunday 12/29/19