Shake and Bake
Workouts
Thursday 3/10/22 @ 9:28 PM
✅
541kj
83rpm
50%
21mph
Thursday 3/10/22 @ 12:20 PM
383kj
73rpm
47%
18mph
Friday 2/17/23 @ 8:51 PM
✅
670kj
84rpm
46%
20mph
Friday 2/24/23 @ 12:48 PM
470kj
66rpm
48%
18mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Friday 2/12/21 @ 12:28 PM
521kj
79rpm
45%
19mph
Monday 2/10/20 @ 10:20 PM
✅
586kj
86rpm
51%
22mph
Saturday 2/8/20 @ 12:50 PM
418kj
81rpm
45%
19mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
Thursday 11/11/21 @ 12:9 PM
804kj
72rpm
49%
19mph
Wednesday 6/30/21 @ 2:40 PM
✅
685kj
80rpm
51%
21mph
Monday 7/26/21 @ 11:56 AM
506kj
73rpm
47%
18mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Saturday 5/15/21 @ 12:35 PM
✅
420kj
72rpm
50%
19mph
Sunday 10/7/18 @ 1:32 PM
✅
408kj
80rpm
47%
19mph
Tuesday 4/23/19 @ 11:1 AM
392kj
81rpm
45%
19mph
Friday 2/15/19 @ 12:23 AM
✅
544kj
83rpm
50%
21mph
Saturday 3/16/19 @ 11:41 AM
428kj
81rpm
45%
19mph
Tuesday 2/19/19 @ 11:34 PM
✅
559kj
81rpm
52%
22mph
Tuesday 2/19/19 @ 12:14 PM
440kj
76rpm
48%
19mph
Workouts
383
kj
Thursday 3/10/22
521
kj
Friday 2/12/21
418
kj
Saturday 2/8/20
804
kj
Thursday 11/11/21
506
kj
Monday 7/26/21
392
kj
Tuesday 4/23/19