Shake and Bake
Workouts
Tuesday 1/11/22 @ 10:20 PM
48kj
79rpm
44%
18mph
Tuesday 9/14/21 @ 2:38 PM
✅
132kj
80rpm
45%
19mph
Thursday 3/11/21 @ 9:8 PM
72kj
66rpm
48%
17mph
Tuesday 12/29/20 @ 11:58 PM
✅
95kj
68rpm
53%
20mph
Friday 2/5/21 @ 9:46 PM
✅
389kj
86rpm
51%
22mph
Saturday 1/30/21 @ 4:14 PM
229kj
79rpm
43%
18mph
Saturday 1/9/21 @ 4:57 PM
232kj
80rpm
43%
18mph
Saturday 1/9/21 @ 4:58 PM
✅
282kj
69rpm
52%
19mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Tuesday 7/7/20 @ 8:3 PM
259kj
82rpm
44%
18mph
Friday 12/18/20 @ 6:38 PM
206kj
84rpm
40%
17mph
Tuesday 12/22/20 @ 1:9 AM
✅
231kj
82rpm
42%
18mph
Friday 10/30/20 @ 3:1 PM
✅
91kj
89rpm
30%
14mph
Wednesday 12/18/19 @ 11:0 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 7:41 PM
✅
225kj
88rpm
39%
18mph
Saturday 10/19/19 @ 4:31 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:57 PM
✅
388kj
87rpm
49%
22mph
Friday 5/1/20 @ 11:6 PM
kj
rpm
%
0mph
Friday 10/25/19 @ 7:6 PM
✅
162kj
85rpm
47%
20mph
Monday 9/16/19 @ 11:49 PM
kj
rpm
%
0mph
Workouts
229
kj
Saturday 1/30/21
206
kj
Friday 12/18/20
kj
Friday 5/1/20