Shake and Bake
VS
Workouts
Monday 12/11/23 @ 11:6 PM
441kj
84rpm
46%
20mph
Wednesday 8/2/23 @ 10:32 AM
✅
564kj
87rpm
49%
22mph
Wednesday 10/20/21 @ 9:24 PM
489kj
82rpm
48%
21mph
Thursday 5/13/21 @ 3:47 PM
✅
596kj
85rpm
52%
22mph
Sunday 10/2/22 @ 12:36 PM
336kj
82rpm
48%
21mph
Thursday 11/18/21 @ 12:11 AM
✅
386kj
92rpm
48%
22mph
Thursday 7/2/20 @ 7:52 PM
765kj
82rpm
51%
22mph
Thursday 5/20/21 @ 11:28 AM
✅
859kj
87rpm
52%
23mph
Wednesday 12/29/21 @ 4:9 PM
365kj
86rpm
48%
21mph
Sunday 7/26/20 @ 5:18 PM
✅
426kj
89rpm
51%
23mph
Tuesday 10/5/21 @ 9:44 AM
369kj
84rpm
44%
19mph
Monday 10/11/21 @ 12:57 PM
✅
631kj
90rpm
50%
23mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Saturday 10/9/21 @ 2:54 PM
✅
805kj
87rpm
50%
22mph
Tuesday 7/2/19 @ 3:14 PM
768kj
79rpm
53%
22mph
Friday 5/28/21 @ 3:3 PM
✅
853kj
84rpm
53%
23mph
Friday 1/1/21 @ 4:43 PM
257kj
85rpm
45%
19mph
Saturday 1/2/21 @ 8:49 PM
✅
442kj
88rpm
52%
23mph
Monday 9/23/19 @ 7:48 PM
54kj
79rpm
31%
13mph
Wednesday 10/9/19 @ 11:29 PM
✅
184kj
91rpm
47%
21mph
callmetbone
#B'More#PZP#Road#Mtn
44
VS
2kpoorer
Suffield, CT
261
🔥
Workouts
441
kj
Monday 12/11/23
489
kj
Wednesday 10/20/21
336
kj
Sunday 10/2/22
kj
Saturday 9/12/20
257
kj
Friday 1/1/21