Shake and Bake
Workouts
Sunday 11/26/23 @ 1:32 PM
✅
176kj
81rpm
38%
16mph
Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
Wednesday 5/24/23 @ 2:45 PM
✅
187kj
87rpm
43%
19mph
Sunday 4/23/23 @ 12:10 PM
87kj
69rpm
38%
14mph
Monday 5/1/23 @ 11:18 AM
4kj
60rpm
32%
11mph
Monday 5/1/23 @ 10:55 AM
✅
146kj
62rpm
42%
14mph
Friday 4/14/23 @ 2:20 PM
✅
53kj
76rpm
39%
16mph
Thursday 4/13/23 @ 10:26 AM
36kj
52rpm
41%
12mph
Thursday 2/18/21 @ 3:23 PM
208kj
80rpm
44%
17mph
Friday 5/15/20 @ 10:51 AM
✅
219kj
73rpm
46%
17mph
Wednesday 2/10/21 @ 9:59 PM
108kj
75rpm
45%
17mph
Wednesday 6/17/20 @ 11:48 AM
✅
108kj
69rpm
47%
17mph
Thursday 2/4/21 @ 9:33 PM
✅
244kj
80rpm
45%
18mph
Tuesday 2/2/21 @ 1:7 PM
164kj
65rpm
43%
15mph
Friday 6/26/20 @ 10:31 AM
✅
250kj
84rpm
42%
18mph
Friday 6/5/20 @ 2:41 PM
212kj
64rpm
48%
17mph
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Sunday 11/18/18 @ 12:56 PM
✅
508kj
78rpm
51%
21mph
Sunday 11/18/18 @ 12:53 PM
194kj
61rpm
41%
14mph
Workouts
124
kj
Tuesday 11/14/23
208
kj
Thursday 2/18/21
108
kj
Wednesday 2/10/21
164
kj
Tuesday 2/2/21