Shake and Bake
Workouts
Thursday 3/9/23 @ 10:4 PM
44kj
78rpm
35%
14mph
Thursday 3/23/23 @ 1:53 AM
✅
49kj
71rpm
39%
15mph
Tuesday 2/7/23 @ 11:34 PM
✅
141kj
76rpm
43%
17mph
Friday 8/4/23 @ 2:10 AM
68kj
67rpm
34%
13mph
Sunday 1/8/23 @ 1:41 PM
✅
68kj
87rpm
38%
17mph
Tuesday 1/10/23 @ 2:25 AM
36kj
77rpm
31%
13mph
Wednesday 8/10/22 @ 9:57 PM
34kj
67rpm
41%
15mph
Tuesday 7/19/22 @ 2:13 AM
✅
35kj
75rpm
31%
13mph
Tuesday 6/30/20 @ 8:10 PM
✅
38kj
87rpm
37%
16mph
Saturday 2/6/21 @ 1:47 AM
37kj
73rpm
34%
13mph
Sunday 12/20/20 @ 2:44 PM
✅
594kj
88rpm
52%
22mph
Thursday 1/14/21 @ 1:33 PM
186kj
68rpm
38%
14mph
Wednesday 1/13/21 @ 4:10 PM
✅
129kj
84rpm
39%
17mph
Friday 6/26/20 @ 1:49 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:32 PM
✅
71kj
79rpm
39%
16mph
Friday 8/14/20 @ 12:40 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 10:37 PM
✅
69kj
86rpm
38%
17mph
Thursday 6/25/20 @ 12:33 AM
kj
rpm
%
0mph
Thursday 11/22/18 @ 1:59 PM
✅
543kj
82rpm
50%
21mph
Saturday 11/24/18 @ 3:46 PM
kj
rpm
%
0mph
Workouts
186
kj
Thursday 1/14/21