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Shake and Bake
callmepearly
NJ #BooCrew
44 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
4
Beat callmepearly
Workouts
Previous Workouts
Next Workouts
Wednesday 12/8/21 @ 11:38 PM
β
217
kj
94
rpm
37
%
17
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Wednesday 5/3/23 @ 12:49 AM
164
kj
78
rpm
37
%
15
mph
Monday 3/22/21 @ 9:36 PM
β
204
kj
91
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/20/23 @ 1:54 AM
172
kj
81
rpm
37
%
16
mph
Wednesday 1/6/21 @ 11:28 PM
β
354
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/8/22 @ 8:50 PM
268
kj
79
rpm
37
%
15
mph
Tuesday 3/1/22 @ 11:28 PM
β
225
kj
77
rpm
43
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 3/11/22 @ 10:8 PM
132
kj
73
rpm
37
%
14
mph
Saturday 1/30/21 @ 12:59 PM
β
452
kj
89
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/23/21 @ 9:19 PM
297
kj
79
rpm
36
%
15
mph
Wednesday 4/21/21 @ 9:44 PM
β
331
kj
92
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 4/23/21 @ 12:34 AM
223
kj
80
rpm
35
%
15
mph
Saturday 4/3/21 @ 8:55 PM
β
326
kj
93
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 1:0 AM
225
kj
82
rpm
35
%
15
mph
Thursday 2/18/21 @ 11:12 PM
β
488
kj
90
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 1:26 AM
361
kj
80
rpm
38
%
16
mph
Wednesday 2/10/21 @ 11:13 PM
β
363
kj
93
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 1:30 AM
236
kj
82
rpm
35
%
15
mph
Friday 11/20/20 @ 10:44 PM
β
460
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 1:45 AM
332
kj
79
rpm
37
%
16
mph
Previous Workouts
Next Workouts
callmepearly
NJ #BooCrew
44 π₯
Beat runnin4thecrown
VS
runnin4thecrown
πDestin, FLπ
4
Beat callmepearly
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
β
217
kj
Wednesday 12/8/21
164
kj
Wednesday 5/3/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
204
kj
Monday 3/22/21
172
kj
Friday 1/20/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
354
kj
Wednesday 1/6/21
268
kj
Friday 7/8/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
225
kj
Tuesday 3/1/22
132
kj
Friday 3/11/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
452
kj
Saturday 1/30/21
297
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
331
kj
Wednesday 4/21/21
223
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
326
kj
Saturday 4/3/21
225
kj
Tuesday 4/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
488
kj
Thursday 2/18/21
361
kj
Thursday 2/18/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
363
kj
Wednesday 2/10/21
236
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
460
kj
Friday 11/20/20
332
kj
Saturday 11/14/20
Previous Workouts
Next Workouts