Shake and Bake
Workouts
Wednesday 8/12/20 @ 10:57 PM
✅
377kj
86rpm
42%
18mph
Monday 6/21/21 @ 8:17 PM
339kj
84rpm
41%
18mph
Saturday 5/8/21 @ 12:17 PM
551kj
84rpm
41%
18mph
Sunday 5/9/21 @ 12:46 PM
✅
575kj
78rpm
44%
18mph
Friday 12/18/20 @ 2:30 PM
✅
217kj
85rpm
40%
17mph
Friday 1/15/21 @ 9:28 PM
203kj
88rpm
38%
17mph
Saturday 11/7/20 @ 12:59 PM
198kj
87rpm
38%
17mph
Tuesday 4/6/21 @ 10:34 PM
✅
208kj
84rpm
39%
17mph
Tuesday 2/23/21 @ 10:45 PM
202kj
87rpm
38%
17mph
Wednesday 2/24/21 @ 2:12 AM
✅
205kj
87rpm
39%
17mph
Monday 2/1/21 @ 10:42 PM
344kj
82rpm
41%
18mph
Monday 2/1/21 @ 11:46 PM
✅
361kj
78rpm
44%
18mph
Thursday 1/28/21 @ 2:58 PM
307kj
83rpm
40%
17mph
Thursday 1/28/21 @ 9:27 PM
✅
315kj
79rpm
42%
17mph
Sunday 7/19/20 @ 10:44 PM
✅
181kj
84rpm
38%
16mph
Friday 1/22/21 @ 10:22 PM
180kj
84rpm
37%
16mph
Thursday 7/23/20 @ 4:11 PM
✅
349kj
82rpm
42%
18mph
Thursday 11/19/20 @ 10:14 PM
300kj
83rpm
39%
17mph
Wednesday 11/11/20 @ 9:22 PM
✅
327kj
81rpm
42%
17mph
Thursday 11/12/20 @ 9:59 PM
294kj
81rpm
40%
17mph
Workouts
551
kj
Saturday 5/8/21
203
kj
Friday 1/15/21
198
kj
Saturday 11/7/20
202
kj
Tuesday 2/23/21
307
kj
Thursday 1/28/21
180
kj
Friday 1/22/21
300
kj
Thursday 11/19/20
294
kj
Thursday 11/12/20