Shake and Bake
Workouts
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Tuesday 1/26/21 @ 10:6 PM
✅
399kj
84rpm
44%
19mph
Friday 7/16/21 @ 9:50 PM
353kj
82rpm
42%
18mph
Tuesday 7/20/21 @ 9:18 PM
✅
410kj
84rpm
44%
19mph
Monday 8/31/20 @ 4:27 PM
329kj
86rpm
40%
17mph
Monday 2/22/21 @ 9:4 PM
✅
355kj
86rpm
41%
18mph
Thursday 9/23/21 @ 3:19 PM
262kj
77rpm
46%
19mph
Tuesday 5/18/21 @ 9:10 PM
✅
309kj
77rpm
50%
20mph
Saturday 8/21/21 @ 10:9 PM
✅
343kj
80rpm
43%
18mph
Monday 3/15/21 @ 1:51 AM
kj
rpm
%
0mph
Saturday 3/6/21 @ 6:27 PM
682kj
84rpm
41%
18mph
Saturday 3/6/21 @ 4:25 PM
✅
939kj
83rpm
48%
20mph
Sunday 1/17/21 @ 9:8 PM
318kj
86rpm
39%
17mph
Monday 1/18/21 @ 8:52 PM
✅
346kj
85rpm
41%
18mph
Thursday 8/13/20 @ 10:51 PM
239kj
80rpm
44%
18mph
Thursday 8/13/20 @ 9:5 PM
✅
269kj
75rpm
49%
19mph
Thursday 4/23/20 @ 8:28 PM
96kj
84rpm
34%
15mph
Sunday 1/19/20 @ 5:18 PM
✅
128kj
95rpm
35%
17mph
Saturday 3/28/20 @ 7:10 PM
279kj
84rpm
38%
16mph
Saturday 4/4/20 @ 4:24 PM
✅
374kj
87rpm
42%
18mph
Workouts
353
kj
Friday 7/16/21
329
kj
Monday 8/31/20
kj
Monday 3/15/21
682
kj
Saturday 3/6/21
318
kj
Sunday 1/17/21
279
kj
Saturday 3/28/20