Shake and Bake
Workouts
Sunday 1/21/24 @ 4:3 PM
298kj
79rpm
39%
16mph
Thursday 1/26/23 @ 12:20 PM
✅
404kj
90rpm
41%
19mph
Monday 1/4/21 @ 4:15 PM
210kj
86rpm
39%
17mph
Sunday 4/30/23 @ 1:6 PM
✅
246kj
93rpm
39%
18mph
Tuesday 7/20/21 @ 10:22 PM
218kj
84rpm
41%
17mph
Thursday 4/20/23 @ 11:48 AM
✅
244kj
86rpm
41%
18mph
Tuesday 5/4/21 @ 1:58 PM
212kj
90rpm
38%
17mph
Friday 3/4/22 @ 12:37 PM
✅
216kj
97rpm
37%
17mph
Friday 10/7/22 @ 8:48 PM
328kj
79rpm
42%
17mph
Saturday 10/8/22 @ 2:6 PM
✅
382kj
85rpm
43%
19mph
Sunday 7/10/22 @ 5:7 PM
319kj
85rpm
39%
17mph
Friday 7/8/22 @ 3:24 PM
✅
378kj
95rpm
39%
18mph
Thursday 6/30/22 @ 2:39 PM
363kj
82rpm
43%
18mph
Wednesday 6/29/22 @ 11:52 AM
✅
394kj
84rpm
46%
18mph
Tuesday 3/1/22 @ 12:9 AM
✅
204kj
82rpm
39%
17mph
Saturday 2/12/22 @ 7:44 PM
197kj
89rpm
38%
17mph
Sunday 1/9/22 @ 9:28 PM
✅
441kj
78rpm
42%
18mph
Monday 2/28/22 @ 12:36 PM
164kj
95rpm
36%
17mph
Monday 4/26/21 @ 10:20 PM
✅
336kj
84rpm
41%
18mph
Wednesday 2/16/22 @ 12:46 PM
309kj
91rpm
38%
17mph
Workouts
210
kj
Monday 1/4/21
218
kj
Tuesday 7/20/21
212
kj
Tuesday 5/4/21
328
kj
Friday 10/7/22
197
kj
Saturday 2/12/22
164
kj
Monday 2/28/22