Shake and Bake
Workouts
Tuesday 4/28/20 @ 1:37 PM
ā
109kj
77rpm
38%
15mph
Friday 4/3/20 @ 5:0 PM
79kj
74rpm
35%
14mph
Tuesday 8/14/18 @ 1:57 PM
ā
197kj
80rpm
40%
16mph
Monday 7/16/18 @ 9:5 PM
166kj
75rpm
41%
16mph
Thursday 4/26/18 @ 1:28 PM
150kj
71rpm
39%
15mph
Thursday 5/3/18 @ 9:8 PM
ā
186kj
68rpm
45%
16mph
Monday 3/12/18 @ 1:23 PM
ā
191kj
75rpm
41%
16mph
Tuesday 2/20/18 @ 10:11 PM
163kj
71rpm
42%
16mph
Tuesday 8/15/17 @ 2:16 PM
kj
rpm
%
0mph
Monday 8/14/17 @ 12:51 PM
ā
kj
rpm
%
0mph