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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
68 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
34
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Monday 7/12/21 @ 9:42 AM
β
125
kj
66
rpm
46
%
16
mph
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
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Tuesday 7/6/21 @ 6:15 PM
112
kj
64
rpm
44
%
15
mph
Friday 1/17/20 @ 11:14 AM
kj
rpm
%
0
mph
30 min R&B Ride
Alex Toussaint
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Wednesday 4/21/21 @ 11:18 PM
β
153
kj
66
rpm
43
%
15
mph
Thursday 3/4/21 @ 1:33 PM
β
321
kj
88
rpm
37
%
17
mph
45 min Power Zone Ride
Olivia Amato
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Sunday 3/7/21 @ 9:32 PM
205
kj
81
rpm
33
%
14
mph
Monday 2/22/21 @ 10:48 AM
β
295
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 10:45 PM
192
kj
78
rpm
30
%
13
mph
Thursday 2/25/21 @ 7:36 PM
β
440
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/23/21 @ 12:25 AM
280
kj
77
rpm
35
%
14
mph
Thursday 2/4/21 @ 1:34 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/6/21 @ 6:0 PM
β
341
kj
75
rpm
36
%
14
mph
Thursday 12/17/20 @ 2:45 PM
β
127
kj
79
rpm
40
%
16
mph
20 min Year of Yes Ride
Robin ArzΓ³n
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Thursday 12/17/20 @ 1:9 AM
103
kj
75
rpm
38
%
15
mph
Friday 5/22/20 @ 3:24 PM
108
kj
70
rpm
42
%
15
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Sunday 2/23/20 @ 6:44 PM
β
176
kj
0
rpm
0
%
0
mph
Thursday 9/12/19 @ 2:29 AM
β
192
kj
60
rpm
39
%
12
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/14/19 @ 10:11 PM
kj
rpm
%
0
mph
Sunday 8/11/19 @ 4:35 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 5/14/19 @ 10:16 AM
β
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
68 π₯
Beat auralifewithash
VS
auralifewithash
Peloravers Mod #chitown
34
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Black Coffee
Tunde Oyeneyin
View Class
Share
β
125
kj
Monday 7/12/21
112
kj
Tuesday 7/6/21
30 min R&B Ride
Alex Toussaint
View Class
Share
kj
Friday 1/17/20
β
153
kj
Wednesday 4/21/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
321
kj
Thursday 3/4/21
205
kj
Sunday 3/7/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
295
kj
Monday 2/22/21
192
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
440
kj
Thursday 2/25/21
280
kj
Tuesday 2/23/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 2/4/21
β
341
kj
Saturday 2/6/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
127
kj
Thursday 12/17/20
103
kj
Thursday 12/17/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
108
kj
Friday 5/22/20
β
176
kj
Sunday 2/23/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
β
192
kj
Thursday 9/12/19
kj
Saturday 9/14/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Sunday 8/11/19
β
kj
Tuesday 5/14/19
Previous Workouts
Next Workouts