Shake and Bake
Workouts
Wednesday 10/30/19 @ 9:56 AM
242kj
66rpm
42%
15mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Saturday 9/24/22 @ 9:42 AM
205kj
64rpm
39%
14mph
Saturday 9/24/22 @ 5:47 PM
✅
455kj
78rpm
49%
20mph
Wednesday 9/8/21 @ 10:36 AM
284kj
75rpm
41%
16mph
Friday 10/22/21 @ 1:12 PM
✅
596kj
79rpm
53%
22mph
Friday 5/7/21 @ 9:49 AM
10kj
89rpm
27%
13mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Thursday 11/12/20 @ 10:52 PM
209kj
73rpm
44%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Sunday 10/27/19 @ 1:12 PM
262kj
79rpm
39%
16mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Wednesday 10/9/19 @ 9:53 AM
10kj
57rpm
31%
9mph
Saturday 3/28/20 @ 4:30 PM
✅
577kj
84rpm
51%
22mph
Thursday 10/24/19 @ 6:19 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 3:46 AM
✅
401kj
78rpm
54%
22mph
Thursday 8/22/19 @ 5:30 PM
kj
rpm
%
0mph
Wednesday 8/14/19 @ 2:11 AM
✅
409kj
85rpm
52%
22mph
Sunday 6/23/19 @ 1:42 PM
295kj
61rpm
42%
14mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Workouts
205
kj
Saturday 9/24/22
209
kj
Thursday 11/12/20