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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
5
Beat 2dnew1906
VS
2dnew1906
OHIO
68 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 10:46 AM
87
kj
77
rpm
34
%
14
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
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Saturday 12/2/23 @ 1:49 PM
β
212
kj
83
rpm
47
%
20
mph
Thursday 10/20/22 @ 10:43 AM
89
kj
62
rpm
39
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 6/3/23 @ 2:33 PM
β
235
kj
88
rpm
47
%
21
mph
Friday 4/28/23 @ 10:3 AM
64
kj
75
rpm
30
%
12
mph
20 min Gospel Ride
Cliff Dwenger
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Thursday 5/11/23 @ 10:48 AM
β
168
kj
75
rpm
48
%
19
mph
Monday 8/24/20 @ 5:20 PM
156
kj
81
rpm
42
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Monday 7/4/22 @ 8:35 PM
β
237
kj
87
rpm
48
%
21
mph
Thursday 4/21/22 @ 11:6 AM
135
kj
67
rpm
37
%
13
mph
30 min Low Impact Ride
Tunde Oyeneyin
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Monday 5/9/22 @ 12:47 PM
β
199
kj
81
rpm
39
%
17
mph
Monday 4/26/21 @ 12:26 AM
169
kj
78
rpm
38
%
15
mph
30 min Verzuz Ride
Jess King
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Share
Monday 9/20/21 @ 5:7 PM
β
358
kj
78
rpm
52
%
21
mph
Wednesday 9/8/21 @ 10:36 AM
284
kj
75
rpm
41
%
16
mph
45 min Verzuz Ride
Alex Toussaint
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Thursday 7/22/21 @ 2:3 PM
β
507
kj
81
rpm
49
%
21
mph
Saturday 3/20/21 @ 4:56 PM
120
kj
73
rpm
41
%
16
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Share
Saturday 10/3/20 @ 4:17 PM
β
146
kj
77
rpm
42
%
17
mph
Thursday 11/12/20 @ 10:52 PM
209
kj
73
rpm
44
%
17
mph
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
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Share
Tuesday 11/10/20 @ 12:25 AM
β
307
kj
87
rpm
45
%
20
mph
Tuesday 10/6/20 @ 12:3 PM
56
kj
34
rpm
41
%
9
mph
20 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/11/20 @ 4:53 PM
β
169
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
5
Beat 2dnew1906
VS
2dnew1906
OHIO
68 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
87
kj
Wednesday 12/13/23
β
212
kj
Saturday 12/2/23
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
89
kj
Thursday 10/20/22
β
235
kj
Saturday 6/3/23
20 min Gospel Ride
Cliff Dwenger
View Class
Share
64
kj
Friday 4/28/23
β
168
kj
Thursday 5/11/23
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
156
kj
Monday 8/24/20
β
237
kj
Monday 7/4/22
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
135
kj
Thursday 4/21/22
β
199
kj
Monday 5/9/22
30 min Verzuz Ride
Jess King
View Class
Share
169
kj
Monday 4/26/21
β
358
kj
Monday 9/20/21
45 min Verzuz Ride
Alex Toussaint
View Class
Share
284
kj
Wednesday 9/8/21
β
507
kj
Thursday 7/22/21
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
120
kj
Saturday 3/20/21
β
146
kj
Saturday 10/3/20
30 min BeyoncΓ© Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Thursday 11/12/20
β
307
kj
Tuesday 11/10/20
20 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
56
kj
Tuesday 10/6/20
β
169
kj
Sunday 10/11/20
Previous Workouts
Next Workouts