Shake and Bake

Workouts

Sunday 6/27/21 @ 10:31 AM
✅
116kj
71rpm
42%
15mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/8/21 @ 11:29 PM
95kj
75rpm
36%
15mph
Friday 4/2/21 @ 2:36 PM
108kj
81rpm
36%
15mph
20 min Year of Yes Ride
Tunde Oyeneyin
Saturday 1/16/21 @ 2:52 PM
✅
124kj
48rpm
56%
16mph
Thursday 11/12/20 @ 10:52 PM
209kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:46 AM
✅
259kj
66rpm
52%
19mph
Sunday 10/18/20 @ 6:6 PM
190kj
75rpm
42%
16mph
30 min Hip Hop Ride
Kendall Toole
Friday 10/23/20 @ 9:54 PM
✅
249kj
62rpm
53%
18mph
Wednesday 6/3/20 @ 6:16 PM
84kj
88rpm
34%
15mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 9:14 PM
✅
124kj
66rpm
50%
18mph
Thursday 7/30/20 @ 11:43 AM
186kj
77rpm
40%
16mph
30 min Common Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Tuesday 2/11/20 @ 2:7 PM
kj
rpm
%
0mph
30 min HIIT Ride
Tunde Oyeneyin
Monday 4/27/20 @ 10:34 PM
✅
190kj
59rpm
49%
16mph
Thursday 8/22/19 @ 5:30 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Monday 8/5/19 @ 2:36 PM
✅
247kj
64rpm
52%
18mph
Wednesday 7/3/19 @ 10:0 AM
241kj
64rpm
42%
14mph
45 min Tabata Ride
Robin Arzón
Thursday 7/4/19 @ 11:15 PM
✅
314kj
52rpm
56%
17mph
Friday 3/15/19 @ 5:33 PM
206kj
66rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 3/23/19 @ 5:51 PM
✅
216kj
73rpm
45%
17mph

Workouts

20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 116 kj
Sunday 6/27/21
95 kj
Tuesday 6/8/21
20 min Year of Yes Ride
Tunde Oyeneyin
108 kj
Friday 4/2/21
✅ 124 kj
Saturday 1/16/21
30 min Beyoncé Two for One Ride
Alex & Tunde
209 kj
Thursday 11/12/20
✅ 259 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Kendall Toole
190 kj
Sunday 10/18/20
✅ 249 kj
Friday 10/23/20
15 min Hip Hop Ride
Tunde Oyeneyin
84 kj
Wednesday 6/3/20
✅ 124 kj
Saturday 8/22/20
30 min Common Ride
Tunde Oyeneyin
186 kj
Thursday 7/30/20
✅ 278 kj
Sunday 8/2/20
30 min HIIT Ride
Tunde Oyeneyin
kj
Tuesday 2/11/20
✅ 190 kj
Monday 4/27/20
30 min Hip Hop Ride
Alex Toussaint
kj
Thursday 8/22/19
✅ 247 kj
Monday 8/5/19
45 min Tabata Ride
Robin Arzón
241 kj
Wednesday 7/3/19
✅ 314 kj
Thursday 7/4/19
30 min Hip Hop Ride
Robin Arzón
206 kj
Friday 3/15/19
✅ 216 kj
Saturday 3/23/19