Shake and Bake
Workouts
Tuesday 1/26/21 @ 4:6 AM
392kj
86rpm
43%
19mph
Monday 1/25/21 @ 12:8 PM
✅
507kj
87rpm
47%
21mph
Thursday 6/9/22 @ 1:13 PM
327kj
83rpm
41%
18mph
Tuesday 3/16/21 @ 11:2 AM
✅
497kj
88rpm
46%
21mph
Saturday 5/29/21 @ 10:43 PM
258kj
84rpm
44%
19mph
Wednesday 6/2/21 @ 10:59 AM
✅
326kj
87rpm
46%
21mph
Sunday 4/4/21 @ 5:23 PM
249kj
86rpm
42%
19mph
Saturday 8/24/19 @ 10:41 AM
✅
312kj
86rpm
46%
20mph
Monday 7/15/19 @ 4:27 AM
440kj
84rpm
46%
20mph
Monday 11/30/20 @ 12:1 PM
✅
503kj
87rpm
47%
21mph
Monday 4/1/19 @ 11:42 PM
267kj
86rpm
43%
19mph
Monday 10/12/20 @ 11:9 AM
✅
339kj
86rpm
47%
21mph
Thursday 5/28/20 @ 1:5 PM
271kj
89rpm
42%
19mph
Monday 6/22/20 @ 11:4 AM
✅
327kj
87rpm
47%
21mph
Sunday 1/20/19 @ 4:26 PM
555kj
82rpm
45%
19mph
Friday 12/21/18 @ 10:45 AM
✅
630kj
79rpm
49%
20mph
Sunday 4/22/18 @ 3:24 PM
347kj
77rpm
44%
18mph
Sunday 3/11/18 @ 11:5 AM
✅
359kj
82rpm
43%
18mph
Sunday 12/10/17 @ 1:26 PM
✅
397kj
84rpm
44%
19mph
Friday 2/2/18 @ 11:0 AM
315kj
87rpm
39%
17mph
Workouts
392
kj
Tuesday 1/26/21
327
kj
Thursday 6/9/22
258
kj
Saturday 5/29/21
249
kj
Sunday 4/4/21
440
kj
Monday 7/15/19
267
kj
Monday 4/1/19
271
kj
Thursday 5/28/20
555
kj
Sunday 1/20/19