Shake and Bake
Workouts
Tuesday 4/12/22 @ 2:10 PM
✅
252kj
80rpm
45%
19mph
Wednesday 4/13/22 @ 10:38 AM
179kj
54rpm
52%
16mph
Friday 4/14/23 @ 10:13 PM
✅
108kj
82rpm
41%
17mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Wednesday 4/12/23 @ 12:38 AM
✅
135kj
78rpm
42%
17mph
Saturday 6/12/21 @ 3:39 PM
93kj
59rpm
43%
14mph
Friday 2/25/22 @ 3:4 PM
✅
156kj
77rpm
45%
18mph
Saturday 3/5/22 @ 2:31 PM
134kj
61rpm
50%
17mph
Sunday 12/19/21 @ 1:6 AM
✅
125kj
83rpm
43%
19mph
Saturday 1/1/22 @ 4:5 PM
85kj
51rpm
52%
16mph
Wednesday 9/8/21 @ 11:48 AM
✅
160kj
79rpm
44%
18mph
Friday 12/10/21 @ 11:27 AM
109kj
60rpm
46%
16mph
Sunday 11/7/21 @ 8:3 PM
✅
126kj
84rpm
43%
19mph
Saturday 7/11/20 @ 4:18 PM
41kj
61rpm
33%
11mph
Saturday 12/12/20 @ 9:17 PM
✅
254kj
84rpm
42%
19mph
Sunday 1/3/21 @ 3:1 PM
89kj
57rpm
37%
12mph
Friday 8/21/20 @ 11:23 AM
✅
182kj
84rpm
44%
19mph
Thursday 11/12/20 @ 11:32 AM
63kj
63rpm
35%
12mph
Wednesday 5/6/20 @ 1:7 PM
✅
164kj
79rpm
44%
18mph
Wednesday 5/20/20 @ 10:8 PM
56kj
74rpm
29%
12mph
Workouts
93
kj
Saturday 6/12/21
56
kj
Wednesday 5/20/20